From the world-renowned ballet school, this is a beautifully illustrated, step-by-step guide to achieving a graceful dancer's body.

The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone. Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape, beautifully sculpt your body, and truly appreciate the art of ballet. They'll let you in on all their secrets, including: -A demystifying explanation of ballet terms and positions -Tips on finding the right instructor and studio-and feeling comfortable once you're there -Hints on ballet attire-including finding, choosing, and tying pointe shoes -An exhaustive directory of where to find ballet publications, audio and videotapes, books, dance wear, schools, and studios. Perfect for the beginner and the veteran balletomane, The Joffrey Ballet School's Ballet-Fit offers an inside glimpse into the mysterious and beautiful world of ballet.

Provides photographs of members of the American Ballet Theatre demonstrating positions and includes discussion and photographs of classwork, rehearsal, choreography, and major ballets.

Features the basics of ballet including a brief history, equipment, and positions. Readers can learn about such interesting after-school hobbies as dance, cheerleading, and band. Included in each book is a history of the highlighted activity along with tips for getting involved and information on the equipment needed. Readers are also provided with helpful ideas on how to improve the skills needed for each activity.

This is a comprehensive history of the American dance troupe, the Joffrey Ballet, and a portrait of Robert Joffrey, the creative personality who inspired it. Written in anecdotal style, the book probes the complex relationship which exists between a culture and its artists.

From adagio to voyage, over 800 steps, movements, poses, and concepts are fully defined. A pronunciation guide and cross-references to alternate names for similar steps and positions also included.