The Inner Beauty Bible: Mindful rituals to nourish your soul
Title | The Inner Beauty Bible: Mindful rituals to nourish your soul PDF eBook |
Author | Laurey Simmons |
Publisher | HarperCollins UK |
Total Pages | 224 |
Release | 2017-04-20 |
Genre | Body, Mind & Spirit |
ISBN | 0008196753 |
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
A Woman's Path to Inner Beauty
Title | A Woman's Path to Inner Beauty PDF eBook |
Author | Ginger Garrett |
Publisher | Harvest House Publishers |
Total Pages | 274 |
Release | 2011-02-01 |
Genre | Religion |
ISBN | 0736941088 |
Women longing for inner and outer beauty are invited on a personal devotional journey with author and speaker Ginger Garrett who offers expertise, encouragement, and biblical guidance. Readers will gather life-changing insights alongside practical ways to nurture their spiritual, emotional, and physical health. Meaningful meditations and compelling prayers that speak directly to what women are experiencing will gently guide readers to discover how beauty and radiance begin in the soul joy, laughter, and friendships restore a youthful glow simple steps lead them to reflect the beauty God sees in them inner and outer transformation happens when shame and secrets are released kindness to themselves and others starts the journey to loveliness Readers will enjoy and benefit from Ginger’s vulnerability and expertise as they explore the unique relationship between worshiping our Creator and caring for ourselves.
Slow Beauty
Title | Slow Beauty PDF eBook |
Author | Shel Pink |
Publisher | Running Press Adult |
Total Pages | 208 |
Release | 2017-11-14 |
Genre | Health & Fitness |
ISBN | 0762462574 |
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Inner Beauty Bible – Finding Hope in Cloudy Moments
Title | Inner Beauty Bible – Finding Hope in Cloudy Moments PDF eBook |
Author | Laurey Simmons |
Publisher | HarperCollins UK |
Total Pages | 15 |
Release | 2017-03-23 |
Genre | Body, Mind & Spirit |
ISBN | 0008252890 |
This excerpt from The Inner Beauty Bible provides a glimpse into this sacred space of Inner Beauty with an exclusive ritual to start your journey.
Oasis
Title | Oasis PDF eBook |
Author | Eva Marie Everson |
Publisher | Fleming H. Revell Company |
Total Pages | 226 |
Release | 2007 |
Genre | Health & Fitness |
ISBN | 9780800731342 |
"Women have a tendency to let the busyness of life distract them from taking good care of themselves. But both their physical and spiritual bodies need daily care. Oasis helps women focus on restoring beauty and vitality to their outward appearance as well as their inner being. Like a well-appointed spa, Oasis provides women with both immediate relaxation and tips on how to nurture a lifestyle of peace and rest for their souls. Packed with ideas that regenerate and replenish body and spirit, Oasis helps women understand and enhance their God-given beauty-inside and out." -- Amazon.com.
The Rituals
Title | The Rituals PDF eBook |
Author | Natalie MacNeil |
Publisher | Chronicle Books |
Total Pages | 164 |
Release | 2019-11-05 |
Genre | Body, Mind & Spirit |
ISBN | 1797200941 |
This stirring collection presents spiritual rituals from around the world and offers guidance on bringing the powerful practices into modern life. Filled with fascinating details on the history and meaning behind a wide range of sacred rituals for love, awareness, joy, and so much more, this timeless handbook guides readers through more than 40 empowering practices—including a candlelight ritual for renewal, a soothing ritual for unwinding, and a tea ceremony for fostering connection and gratitude. With evocative watercolors throughout, this book is a lovely invitation to nourish the mind, body, and soul through enduring rituals for well-being.
My New Roots
Title | My New Roots PDF eBook |
Author | Sarah Britton |
Publisher | Macmillan |
Total Pages | 337 |
Release | 2015-04-15 |
Genre | Cooking |
ISBN | 174353728X |
Sarah Britton shares 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog My New Roots. Every month, half a million readers - vegetarians, vegans, paleo followers, and gluten-free gourmets alike - flock to Sarah's adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing your health and palate, one delicious recipe at a time. Whether you are newcomers to natural foods or are already devotees, you will discover how easy it is to eat healthfully and happily when whole foods and plants are at the centre of every plate.