Discover 75 super-healthy uses for raw honey Honey is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sores, inflammation, and more. And studies have shown honey does a better job of easing nighttime coughs and improving sleep than many commercial cough suppressants. In The Honey Companion, chef and DIY maven Suzy Scherr showcases recipes, home remedies, and beauty solutions that highlight honey’s unique flavor and utilize it in unexpected ways. She even includes clever household uses for beeswax. You can try: Honey-Sesame Popcorn Shortcut Baklava Herbal Cough Drops Burn treatment Conditioning Hair Treatment Beeswax Granite Countertop Polish

75 ways to make life easier—with baking soda Everyone has baking soda on hand to help cookies rise and keep the pantry smelling fresh. But this simple compound also has dozens of other applications for health, cleaning, gardening, and more. In The Baking Soda Companion, Suzy Scherr explains just how useful this all-natural pantry staple can be. Make extra-fluffy scrambled eggs, clean the coffee pot, soothe bug bites, mix up toothpaste and shampoo, remove stubborn grass stains, repel garden pests, and more. This is a straightforward, informative guide for anyone who wants to incorporate simple, affordable, and natural solutions into their day-to-day routine.

Stay home, save money, savor your food, and support a healthy lifestyle—all with these two pantry powerhouses! Olive oil and sea salt are staples in most homes. They’re the key to simple pastas, luscious cakes, and savory preserves. But their benefits don’t stop there! Did you know that this pair is packed with healthy potential? They can support digestion, help maintain healthy heart function, and help regulate weight. What’s more, they’re among the best ingredients for natural home remedies. As she did with ginger and turmeric, Suzy Scherr now unveils the secrets of olive oil and sea salt. From easy recipes to personal wellbeing, Scherr gives readers the tools they need to support the lifestyle they want. Combine the two to preserve foods and stock the shelves for self-sufficiency, mix up recipes for sunburn soothers and lip balm, or get cleaning with natural shoe polish and countertop scrubs. Whether readers want to use the oil and salt together or separately, this newest edition to the Countryman Pantry series helps them achieve a greener, healthier lifestyle.

More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries—and for good reason. While best known for their flavor, and turmeric’s vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes—including information on how to maximize the benefits of adding ginger and turmeric to your diet—to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr’s comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

Indulge your sweet tooth all year long with honey’s many seasonal flavors. Use avocado honey to add depth to April’s baby carrots; spice up your July peaches with sourwood honey; and add some cranberry honey to November’s Thanksgiving spread. This delightful book is filled with bits of honey lore and beekeeping history to sweeten your exploration of the varied and delicious ways you can use honey every day.

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