The Better Day Book

The Better Day Book
Title The Better Day Book PDF eBook
Author Olivia Gibbs
Publisher Better Day Books
Total Pages 172
Release 2020-10-28
Genre Body, Mind & Spirit
ISBN 9780764360947

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--Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.

Designing a Better Day

Designing a Better Day
Title Designing a Better Day PDF eBook
Author Keith Diaz Moore
Publisher JHU Press
Total Pages 222
Release 2006-10-20
Genre Medical
ISBN 0801888913

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Winner of the 2007 Polsky Prize given by the ASID Foundation As the U.S. population ages, adult day services have become an integral component in the continuum of care for elderly people. Providing a variety of social and medical services for cognitively or physically impaired elderly people who otherwise might reside in institutions, these facilities can be found in a variety of building types, from purpose-built facilities to the proverbial church basement. They also vary widely in their philosophies, case mix, funding mechanisms, and services. In this interdisciplinary study, Keith Diaz Moore, Lyn Dally Geboy, and Gerald D. Weisman offer guidance for planning and designing good-quality adult day services centers. They encourage architects, caregivers, and staff members to think beyond the building, organizational mission, and staffing structure to conceive of the place that emerges as an interrelated system of people, programming, and physical setting. Through case studies, thoughtful explanations, and well-crafted illustrations, Designing a Better Day provides caregivers, architects, and administrators tools with which they can make qualitative changes for participants and their families. Organized into three parts—creating awareness, increasing understanding, and taking action—this book will be a key resource for professionals involved in creating and maintaining effective adult day services centers.

Tomorrow Will Be a Better Day

Tomorrow Will Be a Better Day
Title Tomorrow Will Be a Better Day PDF eBook
Author Ramesh Babulal Shah
Publisher Createspace Independent Publishing Platform
Total Pages 0
Release 2014-11-08
Genre East Indian Americans
ISBN 9781503154094

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Experience the poverty of backstreet Bombay(now Mumbai) and the strong family bonds that make a young boy's life bearable. Learn about arranged marriages and Eastern religion, and how a father's words can inspire great achievement. See America through the wide-eyed wonder of a young man experiencing, for the first time, things most westerners take for granted, such as a spring mattress, a hot shower, and fast food restaurants. The simple, engaging prose of this memoir puts the reader in the middle of each vibrant scene, feeling, touching, and hoping as the characters face life's challenges.

The MR PORTER Guide to a Better Day

The MR PORTER Guide to a Better Day
Title The MR PORTER Guide to a Better Day PDF eBook
Author Jeremy Langmead
Publisher National Geographic Books
Total Pages 0
Release 2020-06-23
Genre Photography
ISBN 0500295700

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The absolute best advice from experts in men’s fashion and lifestyle forms the ultimate handbook on daily living for the modern man. The MR. PORTER Guide to a Better Day is a dawn-to-dusk manual for living effortlessly and elegantly as a man in the modern world. Across nine chapters, this guide covers all aspects of daily life, from morning rituals and flawless grooming, to handy tips for managing your work and social life. Compiled by the editors of MR PORTER, an award-winning leader in men’s fashion, and featuring wisdom from Tom Ford, Laird Hamilton, and more, this volume explores the habits and routines of the world’s most stylish men. Every chapter is packed with expert advice, helpful illustrations, and full- color photography. Of course, it has the sartorial side covered, too: dedicated “How to Dress” sections between chapters each offer a deep dive into contemporary menswear, with advice on what to wear and how to wear it, whether you’re heading out for a fancy dinner, or spending a weekend recovering from said dinner. Drawing on MR PORTER’s unparalleled experience of dressing discerning gentlemen across the globe, it is the definitive volume that every man of taste should have on his bookshelf this season.

A Really Good Day

A Really Good Day
Title A Really Good Day PDF eBook
Author Ayelet Waldman
Publisher Knopf
Total Pages 257
Release 2017
Genre Biography & Autobiography
ISBN 0451494091

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"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

Better Each Day

Better Each Day
Title Better Each Day PDF eBook
Author Jessica Cassity
Publisher Chronicle Books
Total Pages 380
Release 2011-07-22
Genre Health & Fitness
ISBN 1452109990

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365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine

The Bright Book

The Bright Book
Title The Bright Book PDF eBook
Author Jessi Raulet (Etta Vee)
Publisher Better Day Books
Total Pages 96
Release 2021-04-28
Genre
ISBN 9780764361210

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An art workshop in a book! Readers will shine bright and experience the joy of creativity as they work their way through the creative ideas, exercises, and prompts featured in this deluxe book from internationally-acclaimed artist Jessi Raulet (EttaVee). Organized into eight chapters, it features creative opportunities such as journaling, collage, drawing, painting, and writing. Themes include: nurturing the artist within, exploring various art techniques without self-judgment, identifying and expressing an authentic style, harnessing the creative energy of travel/movement, experiencing the powerful effect of color on emotion, developing creative confidence, and sharing the joy of creativity with others. Designed to inspire, it's filled with the author's vibrant art and features gilded pages, ribbon bookmark, and high-quality textured art paper.