Plagued hackers and experts alike. This informative primer will help turn hours of mindless practice into a focused application of principles affecting the impact, bounce, and flight of the ball.

Presents a comprehensive study of the technology behind the sport of tennis and contains diagrams and graphs to give a visual understanding of the physics involved in such things as the flight and bounce of the ball.

You'll learn specific strategies for improving the mechanics of your game - from stroke production and footwork to equipment selection and mental fitness. You'll benefit from easy-to-find instructional cues that allow you to refer to the book quickly during practice. And you'll learn about some of the game's most often misunderstood facts and most widely held myths.

Science and technology have contributed immensely to the establishment of tennis as one of the world's major sports. The science involved is interdisciplinary, encompassing design, engineering, physics, sports science, biomechanics and many other areas. This book brings together a selection of international papers collated by the International Tennis Federation Technical Department. The papers come from a variety of sources including manufacturers, universities, national ruling bodies and the International Tennis Federation. Four main themes - equipment, sports science, facilities and the game itself - are covered, representing work carried out in over 20 countries. The themes dealt with are diverse and comprehensive, ranging from the construction of a championship grass court to the technical intricacies of the aerodynamics of tennis balls. The role of the player is also considered making this an important book for all those involved in the game of tennis, from researchers to coaches and players.

Plagued hackers and experts alike. This informative primer will help turn hours of mindless practice into a focused application of principles affecting the impact, bounce, and flight of the ball.

Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.