Library Journal Self-Help Bestseller Winner of the 2023 National Indie Excellence Award in African American Nonfiction Silver Winner of the 2023 Nautilus Book Award A revealing look at why domestic violence victims stay with their abusers…and how they can ultimately leave. And survive. One Saturday morning, Gooden is woken up by her husband shoving her off the bed for no discernible reason. Despite her quick thinking and even quicker footsteps, her husband catches her, his sudden anger inexplicable. No words are exchanged. He begins to strangle her as he has done many times before. With unflinching vulnerability, Gooden outlines in painstaking detail what she had to do to walk away and how others can use her experiences to escape their own abuse, from skimming the grocery money, to squirreling away personal belongings, to navigating a domestic violence shelter. She offers strategies for overcoming the barriers survivors often face, such as money, housing, overcritical social circles, or, most powerfully: love. Uniquely compassionate when it comes to the heartbreak of still loving one’s abuser, Gooden shares how she transformed and extended this love outward, using her story to encourage others to choose themselves. The voice and fire behind #WhyIStayed, Bev Gooden is exceptionally positioned to explore the many reasons victims stay in abusive relationships, and how they can muster the resources and motivation to leave. Surviving is unlike any memoir of survivorship, given its nuance, compassion, and candor. Above all, it is an exquisitely powerful testament to Gooden’s healing, survivorship, and dedication to helping others do the same.

Handwashing, as part of basic hygiene, is a no-brainer. Whenever there's an outbreak of a contagious disease, we are advised that the first line of defense is proper handwashing. Nonetheless, many people, including healthcare workers, ignore this advice and routinely fail to wash their hands. Those who neglect to follow proper handwashing protocols put us at risk for serious disease - and even death. In this well-researched book, Wahrman discusses the microbes that live among us, both benign and malevolent. She looks at how ancient cultures dealt with disease and hygiene and how scientific developments led to the germ theory, which laid the foundation for modern hygiene. She investigates hand hygiene in clinical settings, where lapses by medical professionals can lead to serious, even deadly, complications. She explains how microbes found on environmental surfaces can transmit disease and offers strategies to decrease transmission from person to person. The book's final chapter explores initiatives for grappling with ever more complex microbial issues, such as drug resistance and the dangers of residing in an interconnected world, and presents practical advice for hand hygiene and reducing infection. With chapters that conclude with handy reference lists, The Hand Book serves as a road map to safer hands and better hygiene and health. It is essential reading for the general public, healthcare professionals, educators, parents, community leaders, and politicians.

After being sexually assaulted at a party, Mara started experiencing paranoia and delusional thoughts which resulted in a public psychotic episode freshman year. Now a senior in high school, Mara feels like an outcast who would rather keep to herself than risk being judged. However, the only way she'll graduate is if she can pass her least favorite class: public speaking. Mara is ready to publicly reclaim her own story—but will she find acceptance this time around?

As major environmental crises loom, Christina Ergas makes the argument in Surviving Collapse that one possible way forward is a radical sustainable development that turns the focus from monetary gain to social and ecological regeneration and transformation. Employing qualitative and cross-national comparative methods, Ergas examines two alternative, community-scale, socioecological models of development: the first is a grassroots urban ecovillage in the Pacific Northwest, United States, while the second is a government-subsidized, but cooperatively run, urban farm in Havana, Cuba. While neither are panaceas, they prioritize social and ecological efficiency and subsume economic rationality towards those ends. Featuring cases that not only allow us to synthesize their strengths but evaluate their weaknesses, Surviving Collapse reveals a multitude of varied paths toward reaching radical urban sustainability and empowers us all to imagine, and possibly build, more resilient futures.

Surviving Poverty carefully examines the experiences of people living below the poverty level, looking in particular at the tension between social isolation and social ties among the poor. Joan Maya Mazelis draws on in-depth interviews with poor people in Philadelphia to explore how they survive and the benefits they gain by being connected to one another. Half of the study participants are members of the Kensington Welfare Rights Union, a distinctive organization that brings poor people together in the struggle to survive. The mutually supportive relationships the members create, which last for years, even decades, contrast dramatically with the experiences of participants without such affiliation. In interviews, participants discuss their struggles and hardships, and their responses highlight the importance of cultivating relationships among people living in poverty. Surviving Poverty documents the ways in which social ties become beneficial and sustainable, allowing members to share their skills and resources and providing those living in similar situations a space to unite and speak collectively to the growing and deepening poverty in the United States. The study concludes that productive, sustainable ties between poor people have an enduring and valuable impact. Grounding her study in current debates about the importance of alleviating poverty, Mazelis proposes new modes of improving the lives of the poor. Surviving Poverty is invested in both structural and social change and demonstrates the power support services can have to foster relationships and build sustainable social ties for those living in poverty.

THE INSPIRATION FOR THE NETFLIX ORIGINAL SERIES • An impeccably researched, page-turning investigation, revealing stunning and wide-ranging evidence suggesting that consciousness survives death, from New York Times bestselling author Leslie Kean “An engaging, personal, and transformative journey that challenges the skeptic and informs us all.”—Harold E. Puthoff, Ph.D., director of the Institute for Advanced Studies at Austin In this groundbreaking book, award-winning journalist and New York Times bestselling author Leslie Kean investigates the unexplained continuity of the human psyche after death. Here, Kean explores the most compelling case studies of young children reporting verifiable details from past lives, contemporary mediums who seem to defy the boundaries of the brain and of the physical world, apparitions providing information about their lives on earth, and people who die and then come back to report journeys into another dimension. Based on facts and scientific studies, Surviving Death includes fascinating chapters by medical doctors, psychiatrists, and PhDs from four countries. As a seasoned reporter whose work transcends belief systems and ideology, Kean enriches the narrative by including her own unexpected, confounding experiences encountered while she probed the question concerning all of us: Do we survive death?

• Travel safely through extreme environments • Find water, dress for the environment, create a campsite, signal, and navigate in the desert • Series author Greg Davenport has appeared on ABC's Primetime Thursday and CBS's 48 Hours The techniques and equipment necessary for surviving in the desert are made more challenging by the intense sunlight, wide temperature range, sparse vegetation, and sandstorms, but Greg Davenport shares how to deal with the toughest conditions. Learn how to avoid insects and snakes. Photos and drawings illustrate gear and techniques necessary for survival in the rough and dangerous terrain.