Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.

Practical suggestions and tips for college students diagnosed with attention deficit disorder or learning disabilities.

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!

Addresses the issues and concerns confronting parents and teachers with ADHD children. The friendly and supportive style of the book is easy for readers to understand and use. Parents and teachers will appreciate the sympathetic approach and expert discussion by authors who have worked extensively with ADHD children and their families in a broad range of setting, including medical, clinical and educational.

"ADHD in Adult Women - Hyperactivity In Adults Survival Guide" is a groundbreaking non-fiction book that shines a light on the often-overlooked subject of Attention Deficit Hyperactivity Disorder (ADHD) in adult women. This comprehensive guide delves into the unique challenges faced by women with ADHD, debunking myths and providing evidence-based strategies for managing symptoms and thriving in all aspects of life. The book begins by exploring the latest research on ADHD, focusing specifically on how it manifests differently in women compared to men. It addresses the common misdiagnosis and underdiagnosis of ADHD in women, attributing it to societal expectations and gender stereotypes that often mask or misinterpret symptoms. Through personal stories and expert interviews, readers will gain insights into the lived experiences of women with ADHD, fostering a deeper understanding and empathy. "ADHD in Adult Women" offers a holistic approach to managing ADHD, covering everything from medical treatments and therapy options to lifestyle changes that can help mitigate symptoms. The book emphasizes the importance of self-acceptance and harnessing one's strengths, encouraging women to redefine their relationship with ADHD. Practical advice on organization, time management, and navigating relationships provides readers with tools to overcome common hurdles. A significant portion of the book is dedicated to addressing co-occurring conditions such as anxiety, depression, and low self-esteem, which women with ADHD frequently experience. Strategies for self-care, mindfulness, and building resilience are presented as essential components of a comprehensive management plan. Moreover, "ADHD in Adult Women" serves as an advocacy tool, calling for greater awareness and accommodation in workplaces, educational institutions, and healthcare settings. It outlines actionable steps for advocating for oneself or loved ones with ADHD, aiming to foster more inclusive environments that recognize and support neurodiversity. This survival guide is not only an invaluable resource for adult women diagnosed with or suspecting they have ADHD but also for mental health professionals, educators, family members, and allies seeking to understand and support them better. By combining scientific research with practical advice and personal narratives, this book empowers readers to navigate the complexities of ADHD with confidence and grace. Whether you're newly diagnosed or have been living with ADHD for years without understanding its impact on your life fully, whether you're a healthcare provider looking to deepen your knowledge about female-specific presentations of ADHD, or simply someone who loves an adult woman grappling with these challenges-this book offers hope, insight, and practical solutions. Join us on this journey towards empowerment and transformation as we redefine what it means to live successfully with adult ADHD.

Take Control of ADHD: The Ultimate Guide for Teens With ADHD helps teens take control of their disorder and find success in school and in life. By creating the “ADHD Attention Profile” discussed in the book, readers will recognize how ADHD affects them, discover coping strategies and technology tools to improve their focus, and develop a self-advocacy plan they can use immediately. The book presents the latest research and information on ADHD in a conversational style that teens can understand easily, allowing them to develop a better understanding of their disorder. By including suggestions from teens with ADHD, the authors offer tons of advice, information, and ideas for students, from students just like them. This handy guidebook is sure to help teens with ADHD learn to refocus their attention and find success in school and beyond! Ages 12-18