Summary of End the Insomnia Struggle – [Review Keypoints and Take-aways]
Title | Summary of End the Insomnia Struggle – [Review Keypoints and Take-aways] PDF eBook |
Author | PenZen Summaries |
Publisher | by Mocktime Publication |
Total Pages | 13 |
Release | 2022-11-27 |
Genre | Study Aids |
ISBN |
The summary of End the Insomnia Struggle – A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "End the Insomnia Struggle" from 2016 is a manual for falling asleep and staying asleep throughout the night. These ideas are packed with helpful information and suggestions for coping with lack of sleep. They explain, among other things, how to track your sleep problems, comprehend the science behind insomnia, and implement a variety of strategies that will assist you in obtaining the necessary amount of rest for your body. End the Insomnia Struggle summary includes the key points and important takeaways from the book End the Insomnia Struggle by Colleen Ehrnstrom, Alisha L. Brosse. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Summary of The Mind at Night – [Review Keypoints and Take-aways]
Title | Summary of The Mind at Night – [Review Keypoints and Take-aways] PDF eBook |
Author | PenZen Summaries |
Publisher | by Mocktime Publication |
Total Pages | 14 |
Release | 2022-11-27 |
Genre | Study Aids |
ISBN |
The summary of The Mind at Night – The New Science of How and Why We Dream presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "The Mind at Night" from 2004 sheds illuminating light on the unfathomable nature of the dream world. Learn exactly how active our minds are while we are sleeping, as well as the many physiological, psychological, and evolutionary benefits that dreaming provides for us. The Mind at Night summary includes the key points and important takeaways from the book The Mind at Night by Andrea Rock. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
The Body Keeps the Score
Title | The Body Keeps the Score PDF eBook |
Author | Bessel A. Van der Kolk |
Publisher | Penguin Books |
Total Pages | 466 |
Release | 2015-09-08 |
Genre | Medical |
ISBN | 0143127748 |
Originally published by Viking Penguin, 2014.
Summary of Outwitting the Devil – [Review Keypoints and Take-aways]
Title | Summary of Outwitting the Devil – [Review Keypoints and Take-aways] PDF eBook |
Author | PenZen Summaries |
Publisher | by Mocktime Publication |
Total Pages | 14 |
Release | 2022-10-17 |
Genre | Study Aids |
ISBN |
The summary of Outwitting the Devil – The Secret to Freedom and Success presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Outwitting the Devil , which was written by Napoleon Hill in 1938 but did not see publication until 2011, was an unpublished manuscript for over seventy years. This book by Hill is a collection of sage words of wisdom on how to be successful in all aspects of life. It was edited and annotated by Sharon Lechter, who places the material in its proper context for readers living in the modern era. Readers now have complete access to Hill's personal beliefs regarding the forces that are preventing us from leading a successful life and the principles that will enable us to overcome those forces. Hill believes that these forces are holding us back from leading a successful life. Outwitting the Devil summary includes the key points and important takeaways from the book Outwitting the Devil by Napoleon Hill. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Twelve Hours' Sleep by Twelve Weeks Old
Title | Twelve Hours' Sleep by Twelve Weeks Old PDF eBook |
Author | Suzy Giordano |
Publisher | Penguin |
Total Pages | 161 |
Release | 2006-01-19 |
Genre | Family & Relationships |
ISBN | 0593719395 |
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
The Elephant Vanishes
Title | The Elephant Vanishes PDF eBook |
Author | Haruki Murakami |
Publisher | Vintage |
Total Pages | 328 |
Release | 2010-08-11 |
Genre | Fiction |
ISBN | 0307762734 |
In the tales that make up The Elephant Vanishes, the imaginative genius that has made Haruki Murakami an international superstar is on full display. In these stories, a man sees his favorite elephant vanish into thin air; a newlywed couple suffers attacks of hunger that drive them to hold up a McDonald’s in the middle of the night; and a young woman discovers that she has become irresistible to a little green monster who burrows up through her backyard. By turns haunting and hilarious, in The Elephant Vanishes Murakami crosses the border between separate realities—and comes back bearing remarkable treasures. Includes the story "Barn Burning," which is the basis for the major motion picture Burning.
Midnight Sun
Title | Midnight Sun PDF eBook |
Author | Stephenie Meyer |
Publisher | Little, Brown Books for Young Readers |
Total Pages | 727 |
Release | 2020-08-04 |
Genre | Young Adult Fiction |
ISBN | 0316592250 |
#1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with this highly anticipated companion: the iconic love story of Bella and Edward told from the vampire's point of view. When Edward Cullen and Bella Swan met in Twilight, an iconic love story was born. But until now, fans have heard only Bella's side of the story. At last, readers can experience Edward's version in the long-awaited companion novel, Midnight Sun. This unforgettable tale as told through Edward's eyes takes on a new and decidedly dark twist. Meeting Bella is both the most unnerving and intriguing event he has experienced in all his years as a vampire. As we learn more fascinating details about Edward's past and the complexity of his inner thoughts, we understand why this is the defining struggle of his life. How can he justify following his heart if it means leading Bella into danger? In Midnight Sun, Stephenie Meyer transports us back to a world that has captivated millions of readers and brings us an epic novel about the profound pleasures and devastating consequences of immortal love. An instant #1 New York Times BestsellerAn instant #1 USA Today BestsellerAn instant #1 Wall Street Journal BestsellerAn instant #1 IndieBound BestsellerApple Audiobook August Must-Listens Pick "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- New York Times