Atlas of the Heart

Atlas of the Heart
Title Atlas of the Heart PDF eBook
Author Brené Brown
Publisher Random House
Total Pages 337
Release 2021-11-30
Genre Psychology
ISBN 0399592571

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#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Summary of Atlas of the Heart

Summary of Atlas of the Heart
Title Summary of Atlas of the Heart PDF eBook
Author Alexander Cooper
Publisher BookSummaryGr
Total Pages 54
Release 2022-02-16
Genre Psychology
ISBN

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Summary of Atlas of the Heart - Mapping Meaningful Connection and the Language of Human Experience - A Comprehensive Summary In her most recent book, five-time #1 New York Times top rated writer Dr. Brené Brown expresses, "Assuming we need to track down the way back to ourselves and each other, we want language and the grounded certainty to both recount our accounts and to be stewards of the tales that we hear. This is the system for significant association." In Atlas of the Heart, Brown takes us on an excursion through 87 of the feelings and encounters that characterize being human. As she maps the essential abilities and a noteworthy structure for significant association, she gives us the language and instruments to get to a vast expanse of new decisions and fresh opportunities—a universe where we can share and steward the tales of our boldest and most disastrous minutes with each other such that forms association. In the course of recent many years, Brown's broad investigation into the encounters that make us what our identity is has molded the social discussion and characterized being brave with our lives. Map book of the Heart draws on this exploration, just as on Brown's particular abilities as a narrator, to show us how precisely naming an encounter doesn't give the experience more power, it provides us with the force of getting, which means, and decision. Earthy colored offers, "I need this book to be a chart book for us all, since I trust that, with a brave heart and the right guides, we can travel anyplace and never dread losing ourselves." How can it be that individuals rush to say they're desirous of somebody, however won't confess to being jealous? What's the contrast among disgrace and culpability? Is feeling miserable as old as depression? These are the issues that Brené Brown, the social science teacher turned top of the line writer and administration expert, attempts to reply in her new book, Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience. While these may seem like unimportant ordered inquiries to a few, Brown accepts the capacity to definitively name sentiments is a vital expertise, particularly in long stretches of division. "Assuming we need to track down the way back to ourselves and each other, we want language," she expresses, "and the grounded certainty to both recount our accounts and to be stewards of the narratives that we hear." Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

I Thought It Was Just Me (but it Isn't)

I Thought It Was Just Me (but it Isn't)
Title I Thought It Was Just Me (but it Isn't) PDF eBook
Author Brené Brown
Publisher Avery
Total Pages 338
Release 2008
Genre Psychology
ISBN 1592403352

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First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Rising Strong

Rising Strong
Title Rising Strong PDF eBook
Author Brené Brown
Publisher Random House
Total Pages 353
Release 2017-04-04
Genre Self-Help
ISBN 081298580X

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#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Summary of Atlas of the Heart By Brené Brown

Summary of Atlas of the Heart By Brené Brown
Title Summary of Atlas of the Heart By Brené Brown PDF eBook
Author C.B. Publishers
Publisher C.B. Publishers
Total Pages 69
Release
Genre Study Aids
ISBN

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Atlas of the Heart, a self-help book published by Random House in 2021, is subtitled "Mapping Meaningful Connection and the Language of Human Experience." Brown identifies and investigates over 80 emotions and experiences gleaned from her work as a grounded theory emotion researcher. She defines each emotion or experience and frequently contrasts it with others, based on her own research and considerable research from others. Brown believes that using nuanced language allows readers to better comprehend the distinction between different emotions and experiences, allowing them to connect with themselves and their stories, as well as the tales and experiences of others. This is Brown's first book to be released with considerable artwork and visual aids, with a visual layout comparable to a classic coffee table book. Brown's purpose with this effort is to make the book's explanations of the human experience more relevant by providing several examples for the reader to picture.

Dare to Lead

Dare to Lead
Title Dare to Lead PDF eBook
Author Brené Brown
Publisher Random House
Total Pages 321
Release 2018-10-09
Genre Business & Economics
ISBN 0399592547

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#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

You Are Your Best Thing

You Are Your Best Thing
Title You Are Your Best Thing PDF eBook
Author Tarana Burke
Publisher Random House Trade Paperbacks
Total Pages 257
Release 2022-01-25
Genre Social Science
ISBN 0593243633

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NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience. Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE AND BOOKRIOT It started as a text between two friends. Tarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.” Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?” Long pause. “That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the Black experience with vulnerability and shame resilience?” There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.