From Our Ranch to Your Table: Hey ya'll! I'm Paige Murray. A lot has changed since the release of Southern Fried Skinnyfied several years ago. I'm now married to Ty Murray, the King of Cowboys. I also became a step-mom to Kase and a mom to Oakley. My recipes have become more family oriented and are perfect for an ongoing healthy lifestyle you can maintain. This isn't a cookbook for a short-term diet. Instead I cook the way nature intended with fresh produce, whole grains, healthy fats and meats. I'm from Lancaster, South Carolina but now call the TY Ranch in Stephenville, Texas home. I brought my cowboy boots and my love of food, cooking, fitness and nutrition with me. I took my favorite southern foods and added my own touch keeping health in mind, what I call Southern Fried Skinnyfied. I also learned to cook flavorful New Mexican and cowboy dishes that remind Ty of home. I'm not a chef and prefer stress-free recipes, you know the kind you find in your Granny's church cookbooks. These recipes are simple, wholesome and scrumptious. It's your everyday cookbook! Eating healthfully should go hand in hand with eating pleasurably. Of course I had to include just a couple of my favorite childhood dessert recipes too for those special occasions.I've also included some recipes that we love from our family and friends. To me, a passed-down recipe goes far beyond a meal. It evokes memories of that person and feelings of love, comfort, joy and excitement. Recipes are a way to preserve our heritage as well as a part of ourselves and the gatherings in the kitchen that make us who we are. I share photos of each person who shared a recipe with me. I also include photos we've taken of the ranch to give you a feel of what it's like to live on a real, working ranch. Hopefully these photos and recipes will allow you to create meals that are a meaningful experience.

From Our Ranch to Your Table. Hey ya'll! I'm Paige Murray. A lot has changed since the release of Southern Fried Skinnyfied several years ago. I'm now married to Ty Murray, the King of Cowboys. I also became a step-mom to Kase and a mom to Oakley. My recipes have become more family oriented and are perfect for an ongoing healthy lifestyle you can maintain. This isn't a cookbook for a short-term diet. Instead I cook the way nature intended with fresh produce, whole grains, healthy fats & meats. I'm from Lancaster, South Carolina but now call the TY Ranch in Stephenville, Texas home. I brought my cowboy boots and my love of food, cooking, fitness and nutrition with me. I took my favorite southern foods & added my own touch keeping health in mind, what I call Southern Fried Skinnyfied. I also learned to cook flavorful New Mexican and cowboy dishes that remind Ty of home. I'm not a chef and prefer stress-free recipes, you know the kind you find in your Granny's church cookbooks. These recipes are simple, wholesome & scrumptious. It's your everyday cookbook! Eating healthfully should go hand in hand with eating pleasurably. Of course I had to include just a couple of my favorite childhood dessert recipes too for those special occasions.I've also included some recipes that we love from our family & friends. To me, a passed-down recipe goes far beyond a meal. It evokes memories of that person & feelings of love, comfort, joy & excitement. Recipes are a way to preserve our heritage as well as a part of ourselves & the gatherings in the kitchen that make us who we are. I share photos of each person who shared a recipe with me. I also include photos we've taken of the ranch to give you a feel of what it's like to live on a real, working ranch. Hopefully these photos & recipes will allow you to create meals that are a meaningful experience.

Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

75 family-friendly recipes and stunning photography—straight from a California ranch! “A beautiful, candid, heartfelt window into the life, kitchen, and home of [a] wildly successful rancher and businesswoman.” —Erin Benzakein, New York Times–bestselling author Explore home and family on the ranch with Mary Heffernan—rancher, entrepreneur, restaurateur, wife and mother. Together with her husband, Brian, they own Five Marys Farms and are raising their four daughters—all named Mary—while pasture-raising cattle, pigs, and heritage lambs. Their work ethic is as strong as their commitment to family, and Mary believes in nourishing meals shared together—in their cozy cabin in winter and around the outdoor camp kitchen in summer. In these 75 satisfying, homespun recipes you’ll find something for every meal and mood, including Mary’s favorite beef, pork, and lamb dishes, as well as the secret to her famous sidecars! Some of the stand-outs include: • Homemade English Muffins • Loaded Carne Asada Nachos • Wood-Fired Porterhouse Steak with Mushroom- Shallot Sauce • Chili-Rubbed Pork Chops with Charred-Corn Salsa • Grilled Lamb Sliders with Tomato Chutney and Havarti • Crispy Brussels Sprout Salad with Citrus-Maple Vinaigrette • Cast-Iron Hasselback Potatoes • Mary’s Lemon-Bourbon Sidecars • Sweet Drop Biscuits with Grilled Peaches and Cream Evocative photos capture the breathtaking beauty of the ranch, the carefree joy of the girls with their horses, the majestic Great Pyrenees who roam the land, and so much more. Get ready to fall in love with ranch life, hearty recipes, and the Five Marys.

Modern Indigenous cuisine from the renowned Native foods educator and former chef of Mitsitam Native Foods Café at the Smithsonian’s National Museum of the American Indian From Freddie Bitsoie, the former executive chef at Mitsitam Native Foods Café at the Smithsonian’s National Museum of the American Indian, and James Beard Award–winning author James O. Fraioli, New Native Kitchen is a celebration of Indigenous cuisine. Accompanied by original artwork by Gabriella Trujillo and offering delicious dishes like Cherrystone Clam Soup from the Northeastern Wampanoag and Spice-Rubbed Pork Tenderloin from the Pueblo peoples, Bitsoie showcases the variety of flavor and culinary history on offer from coast to coast, providing modern interpretations of 100 recipes that have long fed this country. Recipes like Chocolate Bison Chili, Prickly Pear Sweet Pork Chops, and Sumac Seared Trout with Onion and Bacon Sauce combine the old with the new, holding fast to traditions while also experimenting with modern methods. In this essential cookbook, Bitsoie shares his expertise and culinary insights into Native American cooking and suggests new approaches for every home cook. With recipes as varied as the peoples that inspired them, New Native Kitchen celebrates the Indigenous heritage of American cuisine.