Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

"A Penguin original coloring book"--Back cover.

Stress-Free Designs For Everyone; Art Therapy & Meditation Practice For Adults, Men, Women, Teens, & Older Kids; Zendoodle Fish, Whales, Dolphins, Sea Horses, Star Fish, & Complex Underwater Theme Patterns. Rediscover the joy of coloring with Art Therapy Coloring Books for Adults. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of over 35 elaborate designs.

Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.

Go on vacation with tropical beachfront scenes and people having fun in this relaxing coloring bookBeautifully Detailed Beach Vacation Designs - Enjoy Hours of Meditative Relaxation by Bringing to Life Peaceful Beach ScenesOur Beach Vacation Coloring Book takes you on a much-deserved vacation. Enjoy coloring a variety of exciting scenes and peaceful landscapes from all over the world. Each page features a different activity and location, so you will always have plenty of interesting scenes to color. The delightful summertime images in this ""Beach Life Coloring Book"" will provide hours of relaxation and creativity. These ready-to-color pages include a mixture of charming scenes of beach life and outdoor beauty -- including beautiful ocean landscape, seashells, sand castles, tropical palm trees blowing in the ocean breeze, seagulls and turtles, exotic plants and flowers and so much more!Why You Will Love this BookRelaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away...Beautiful Illustrations. We've included 50 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book?Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books.Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner).You will not find these designs anywhere else. Single sided pages allow you to remove the finished artwork for framing or to use as you please. This adult coloring book makes a fantastic and beautiful gift idea for girls, teenagers and adults.Buy Now & Relax...Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too!

In Beautiful Patterns, you'll find 120 pull-out illustrations of everything from swirling lines, splashing waves and 3D geometric patterns to spirals, tiles, and bubbles to color and complete. Includes a QR code link to relaxing ambient music.