Read It Before You Eat It
Title | Read It Before You Eat It PDF eBook |
Author | Bonnie Taub-Dix |
Publisher | Penguin |
Total Pages | 296 |
Release | 2010-08-31 |
Genre | Health & Fitness |
ISBN | 1101458976 |
A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.
Read It Before You Eat It
Title | Read It Before You Eat It PDF eBook |
Author | Bonnie Taub-Dix |
Publisher | Createspace Independent Publishing Platform |
Total Pages | 294 |
Release | 2017-11-13 |
Genre | Food |
ISBN | 9781979739726 |
Explains how to read food labels to make quick, healthy decisions about grocery purchases.
Read the Label!
Title | Read the Label! PDF eBook |
Author | Richard Emerson |
Publisher | Random House |
Total Pages | 194 |
Release | 2012-04-24 |
Genre | Business & Economics |
ISBN | 1448146844 |
Do you know the difference between 'Use by' and 'Best before'? Or what is meant by 'Farmhouse' or 'Home-made'? And did you know that 75% of the salt we consume each day is added by food manufacturers during preparation or processing? Read the Label! is a must-have reference book that exposes the reality of food labelling and provides comprehensive information on how food manufacturers can manipulate the facts. With an in-depth examination of the common ingredients found in our foods, information on how far you can trust the food label and clear guidance on how to make an informed decision about the products you buy, this book will change the way you shop forever.
Read the Label First!
Title | Read the Label First! PDF eBook |
Author | |
Publisher | |
Total Pages | 6 |
Release | 2000 |
Genre | Children's accidents |
ISBN |
Read the Label First, Protect Your Household
Title | Read the Label First, Protect Your Household PDF eBook |
Author | U.S. Environmental Protection Agency |
Publisher | GPO FCIC |
Total Pages | 2 |
Release | 2002 |
Genre | Family & Relationships |
ISBN | 9781612211114 |
Many household products such as cleaners and pesticides could harm children, pets or the environment. Reading a products label will help keep your family safe.
Read the Label First, Protect Your Kids
Title | Read the Label First, Protect Your Kids PDF eBook |
Author | U.S. Environmental Protection Agency |
Publisher | GPO FCIC |
Total Pages | 2 |
Release | 2002 |
Genre | Family & Relationships |
ISBN | 9781612211107 |
Many common household products such as cleaners and pesticides could hurt a child if not used and stored properly.
Read the Label First, Protect Your Garden
Title | Read the Label First, Protect Your Garden PDF eBook |
Author | U.S. Environmental Protection Agency |
Publisher | GPO FCIC |
Total Pages | 2 |
Release | 2002 |
Genre | Family & Relationships |
ISBN | 9781612211121 |
If you use pesticides or other garden products, you need to know that some garden products can harm plants, people or the environment if not used correctly.