This work serves to celebrate the strengths of women of color, identify unique opportunities, and examine the specific challenges and issues of this group. Psychological Health of Women of Color: Intersections, Challenges, and Opportunities is an anthology that examines core issues of women of color's emotional health and well-being. Organized by subject, the work comprises contributions from noted experts on the psychological health of women of color. The book analyzes the life stages of women of color: childhood, adolescence, adulthood, and old age. It serves to address the challenges women of color face in the forms of physical health, violence, substance abuse, psychopharmacology, and legal/forensic issues as well as to highlight diverse identity intersections and opportunities for women of color. The section on intersections of identity discusses the psychological health of lesbians of color, multiracial women, female immigrants of color, women with disabilities, and working mid-career women, while high achievers, leaders, mentors, athletes, artists, and spiritual individuals among women of color are addressed in the section on opportunities.

This work serves to celebrate the strengths of women of color, identify unique opportunities, and examine the specific challenges and issues of this group. Psychological Health of Women of Color: Intersections, Challenges, and Opportunities is an anthology that examines core issues of women of color's emotional health and well-being. Organized by subject, the work comprises contributions from noted experts on the psychological health of women of color. The book analyzes the life stages of women of color: childhood, adolescence, adulthood, and old age. It serves to address the challenges women of color face in the forms of physical health, violence, substance abuse, psychopharmacology, and legal/forensic issues as well as to highlight diverse identity intersections and opportunities for women of color. The section on intersections of identity discusses the psychological health of lesbians of color, multiracial women, female immigrants of color, women with disabilities, and working mid-career women, while high achievers, leaders, mentors, athletes, artists, and spiritual individuals among women of color are addressed in the section on opportunities.

African American women have commonly been portrayed as "pillars" of their communities—resilient mothers, sisters, wives, and grandmothers who remain steadfast in the face of all adversities. While these portrayals imply that African American women have few psychological problems, the scientific literature and demographic data present a different picture. They reveal that African American women are at increased risk for psychological distress because of factors that disproportionately affect them, including lower incomes, greater poverty and unemployment, unmarried motherhood, racism, and poor physical health. Yet at the same time, rates of mental illness are low. This invaluable book is the first comprehensive examination of the contradictions between the strengths and vulnerabilities of this population. Using the contexts of race, gender, and social class, In and Out of Our Right Minds challenges the traditional notions of mental health and mental illness as they apply to African American women.

Creates a new framework for approaching Black women’s wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women’s wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both “superwoman” stereotypes and “victim” caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. “ this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health.” — from the Foreword by Linda Goler Blount

This work serves to celebrate the strengths of women of color, identify unique opportunities, and examine the specific challenges and issues of this group. Psychological Health of Women of Color: Intersections, Challenges, and Opportunities is an anthology that examines core issues of women of color's emotional health and well-being. Organized by subject, the work comprises contributions from noted experts on the psychological health of women of color. The book analyzes the life stages of women of color: childhood, adolescence, adulthood, and old age. It serves to address the challenges women of color face in the forms of physical health, violence, substance abuse, psychopharmacology, and legal/forensic issues as well as to highlight diverse identity intersections and opportunities for women of color. The section on intersections of identity discusses the psychological health of lesbians of color, multiracial women, female immigrants of color, women with disabilities, and working mid-career women, while high achievers, leaders, mentors, athletes, artists, and spiritual individuals among women of color are addressed in the section on opportunities.

Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.

Women of Color Talk is rich in authenticity and could serve as a new model for mental health care. Sisters, feel the pain and sit in it: Cry. Cuss. Grieve. Mourn. Dr. Clack reminds us that there is restoration and healing on the other side.