Paleo French Cuisine

Paleo French Cuisine
Title Paleo French Cuisine PDF eBook
Author Alain Braux
Publisher Alain Braux
Total Pages 251
Release 2013-02-24
Genre Cooking
ISBN 0984288333

Download Paleo French Cuisine Book in PDF, Epub and Kindle

Paleo French Cuisine by Chef Alain Braux is a beautiful and surprising book. A panoply of Paleo inspired appetizers, entrees and desserts is preceded by a tough-love rational conversation about food and industrial culture, and our need to make informed and responsible choices. It is brimming with simple sensible scrumptious recipes, with and without meat, drawing from traditions of old world country comfort food while adding to the modernist trend of repurposing known ingredients in amazing ways. Chef Alain Braux is acutely aware of the contrary trends in current dietary philosophy. Paleo is the diet of the alpha, the Yang, the "hunter." The Raw Food movement promotes the diet of the receptive Yin, the vegan, the "gatherer." Chef Braux sees value in each approach to nourishing ourselves. He compares these contrary culinary philosophies from a common sense perspective, and creates a cuisine that draws on the best of both worlds. All recipes are free of grains and many are also dairy-free. There is plenty to love here for vegetarians as well as confirmed meat eaters, plenty of fully raw recipes as well as sautees and stews. Tips on shopping and cooking techniques leave little room for confusion, and all the while the writing style is so friendly and conversational that you may feel this kindly chef is by your side. The recipes are exquisite! French names for each dish give a sense of elegance and romance, but the ingredients are not exotic, the techniques are not complex. The hard work has already been done, recipes perfected, and the artful balance of flavors, colors, textures, tastes and nutrients is effortless as you follow Chef Braux's instructions. The dessert section is simple and splendid, each dish light and refreshing. I highly recommend this book as the best of a generation. This is a keeper! Thank you Chef Braux!

Paleo French Cuisine

Paleo French Cuisine
Title Paleo French Cuisine PDF eBook
Author Alain Braux
Publisher
Total Pages
Release 2013
Genre
ISBN 9780984288342

Download Paleo French Cuisine Book in PDF, Epub and Kindle

Paleo Grilling

Paleo Grilling
Title Paleo Grilling PDF eBook
Author Tony Federico
Publisher Fair Winds Press
Total Pages 176
Release 2014-06-01
Genre Cooking
ISBN 1627880275

Download Paleo Grilling Book in PDF, Epub and Kindle

Embracing the Paleo movement is about getting back to basics—eating food in its most simple, unprocessed form, just like our ancestors. And what is more basic than cooking meat over a fire? This book features more than 100 grilling recipes using a variety of methods for cooking natural, locally farmed meat over fire: primitive campfire, wood and charcoal, gas grilling, and smoking. Paleo Grilling will help you to choose the best meats for any meal, and offers international recipes, including side dishes and desserts suitable for the modern caveman.

Latin American Paleo Cooking

Latin American Paleo Cooking
Title Latin American Paleo Cooking PDF eBook
Author Amanda Torres
Publisher
Total Pages 195
Release 2017-08-22
Genre Cooking
ISBN 162414392X

Download Latin American Paleo Cooking Book in PDF, Epub and Kindle

"Most recipes are AIP-friendly or AIP-adaptable"--Cover.

Nom Nom Paleo

Nom Nom Paleo
Title Nom Nom Paleo PDF eBook
Author Michelle Tam
Publisher Andrews McMeel Publishing
Total Pages 691
Release 2013-12-17
Genre Cooking
ISBN 1449457177

Download Nom Nom Paleo Book in PDF, Epub and Kindle

A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Everyday Paleo

Everyday Paleo
Title Everyday Paleo PDF eBook
Author Sarah Fragoso
Publisher Victory Belt Publishing
Total Pages 566
Release 2011-04-25
Genre Cooking
ISBN 1628600519

Download Everyday Paleo Book in PDF, Epub and Kindle

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious, and completely life-changing. She offers numerous recipes for all meals of the day and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

Zenbelly Cookbook

Zenbelly Cookbook
Title Zenbelly Cookbook PDF eBook
Author Simone Miller
Publisher Victory Belt Publishing
Total Pages 441
Release 2014-08-12
Genre Cooking
ISBN 1628600659

Download Zenbelly Cookbook Book in PDF, Epub and Kindle

With a focus on quality ingredients, technique, and balancing flavors, this book will take the reader on a journey that will leave any feeling of restriction behind. With more than 100 real food recipes, The Zenbelly Cookbook covers every course and occasion—from simple weeknight meals that can be made for the family in under 30 minutes, to elegant multiple course dinners that will impress any guest. The Zenbelly Cookbook also offers entertainment tips such as what can be made ahead, shortcuts that don’t sacrifice quality, and menu suggestions. The goal of The Zenbelly Cookbook is to make incredible, professional-quality food accessible to the home cook. Each recipe has a beautiful image of the ingredients laid out, which helps the reader easily see the “before and after.” Written with the novice home cook in mind, it includes foolproof instructions. However, the flavor combinations and creativity of the book make it a great choice for the more seasoned cook, as well.