The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.

"This follow-up to the best-selling Kiss Good Night will comfort little ones like a cozy blanket that’s tucked in just right." — Booklist (starred review) In the little white house, Mrs. Bear is putting Sam to bed, when suddenly — HCK HCK! coughs Sam. Mrs. Bear gets some syrup. But the syrup tastes bad, and there’s too much of it on a too-big spoon, and it’s too hard to swallow. What will make Sam feel better? Acclaimed picture-book creators Amy Hest and Anita Jeram revisit Sam and Mrs. Bear as they share a quiet moment of comfort that is enough to conquer the coldest night.

An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

The traditional childbearing ages for women have been 20-29. Today, however, the trend to later childrearing is significant, with the numbers of mothers over the age of 35 having grown 75 percent in the last decade, while the numbers in the traditional ages continue to decline. From celebrities to the woman next door, later childrearing is no flash-in-the-pan fad "and isn't going to subside; future trends only show women will continue to delay motherhood," according to the National Center for Health Statistics. But I Don't Feel Too Old to Be a Mommy! is the first and only book to fully address the concerns of the ever-growing but greatly ignored audience of literate, educated women who have delayed motherhood. In this comprehensive work, women who are considering parenting in their 30s, 40s and later-whether for the first time or starting over-will find all the information they need to make informed choices. Author Doreen Nagle, herself a first-time mom over 40, details the risks, rewards, rumors and resources-from making the decision to start a family, to every imaginable way to get there, to the realities of motherhood beyond 35 and 40. Issues covered include infertility, pregnancy, surrogacy, adoptions, the pros and cons of later motherhood, single parenting, and financial and career considerations. Complete with quotes from medical experts, later-in-life moms and their kids, this one-stop book will calm the doubts and fears of women considering motherhood after 35 and beyond 40 by providing supportive yet realistic information.