Mindfulness Moments for Kids: Hot Cocoa Calm

Mindfulness Moments for Kids: Hot Cocoa Calm
Title Mindfulness Moments for Kids: Hot Cocoa Calm PDF eBook
Author Kira Willey
Publisher Rodale Kids
Total Pages 26
Release 2021-12-07
Genre Juvenile Nonfiction
ISBN 0593119886

Download Mindfulness Moments for Kids: Hot Cocoa Calm Book in PDF, Epub and Kindle

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Mindfulness Moments for Kids: Breathe Like a Bear

Mindfulness Moments for Kids: Breathe Like a Bear
Title Mindfulness Moments for Kids: Breathe Like a Bear PDF eBook
Author Kira Willey
Publisher Rodale Kids
Total Pages 26
Release 2019-10-08
Genre Juvenile Nonfiction
ISBN 1984894110

Download Mindfulness Moments for Kids: Breathe Like a Bear Book in PDF, Epub and Kindle

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Title Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! PDF eBook
Author Kira Willey
Publisher Rodale Kids
Total Pages 51
Release 2020-12-29
Genre Juvenile Nonfiction
ISBN 0593179250

Download Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! Book in PDF, Epub and Kindle

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Breathe Like a Bear

Breathe Like a Bear
Title Breathe Like a Bear PDF eBook
Author Kira Willey
Publisher Rodale
Total Pages 100
Release 2017-12-05
Genre Juvenile Nonfiction
ISBN 1623368839

Download Breathe Like a Bear Book in PDF, Epub and Kindle

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Mindfulness Moments for Kids: Bunny Breaths

Mindfulness Moments for Kids: Bunny Breaths
Title Mindfulness Moments for Kids: Bunny Breaths PDF eBook
Author Kira Willey
Publisher Rodale Kids
Total Pages 26
Release 2020-02-25
Genre Juvenile Nonfiction
ISBN 0593119851

Download Mindfulness Moments for Kids: Bunny Breaths Book in PDF, Epub and Kindle

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

I Am Wave

I Am Wave
Title I Am Wave PDF eBook
Author Amy Holden
Publisher
Total Pages 32
Release 2021-04-05
Genre
ISBN

Download I Am Wave Book in PDF, Epub and Kindle

I am Wave is an illustrated children's story which incorporates yoga poses and a brief mindfulness breathing exercise. Children from three years and up will love this story which includes themes of perseverance, resilience, patience and courage - otherwise known as riding the waves of life! It's helpful for working with impatience and the frustrations that arise when not everything goes right the first time.

Baking with Blue! (Blue's Clues & You)

Baking with Blue! (Blue's Clues & You)
Title Baking with Blue! (Blue's Clues & You) PDF eBook
Author Cynthia Cherish Malaran
Publisher Random House Books for Young Readers
Total Pages 25
Release 2022-05-03
Genre Juvenile Fiction
ISBN 059348293X

Download Baking with Blue! (Blue's Clues & You) Book in PDF, Epub and Kindle

Join Josh and Blue as they bake a cake for a special friend in this sweet Nickelodeon Blue’s Clues & You storybook, which includes over 30 stickers and a recipe! Blue and Josh are working very hard in the kitchen to bake a yummy treat from the Philippines: a bibingka cake! But who does Blue want to share the cake with? Play Blue’s Clues to find out in this storybook about sharing starring all your favorite characters from Nickelodeon’s Blue’s Clues & You! Kids ages 3 to 7 who love Blue and baking will enjoy this full-color picture book with over 30 stickers plus a bibingka recipe to bake your own cake at home. Nickelodeon's Blue's Clues & You stars Joshua Dela Cruz as he searches for clues left by energetic puppy Blue in order to solve a daily puzzle. The series combines the best interactive and educational elements of Nickelodeon's original Blue's Clues with a refreshed signature look.