Medical Understanding of Yoga (Fourth Edition)
Title | Medical Understanding of Yoga (Fourth Edition) PDF eBook |
Author | Prakash C. Malshe |
Publisher | Notion Press |
Total Pages | 240 |
Release | 2023-06-29 |
Genre | Health & Fitness |
ISBN |
Asanas, Shuddhi kriyas, pranayamas, etc. are all bodily manipulations that must influence human body. This book explains in easy medical terms how and what these yogic techniques can do to shape the human physiology. Taking clues from scriptures and experimenting, the author has developed fresh concepts. Creating brief intermittent hypoxia through nisshesha rechaka pranayama and drinking air to stimulate body's own GLP-1 secretion are two of them. Using this knowledge, Medical Doctors and Yoga teachers can develop their own programs for reversal of diseases like diabetes, erectile dysfunction and coronary artery disease.
The Complete Idiot's Guide to Yoga, 2e
Title | The Complete Idiot's Guide to Yoga, 2e PDF eBook |
Author | Eve Adamson |
Publisher | Penguin |
Total Pages | 391 |
Release | 2000-11-09 |
Genre | Health & Fitness |
ISBN | 1101222026 |
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
Understanding Yoga Therapy
Title | Understanding Yoga Therapy PDF eBook |
Author | Marlysa B. Sullivan |
Publisher | Routledge |
Total Pages | 382 |
Release | 2020-05-05 |
Genre | Health & Fitness |
ISBN | 0429016735 |
Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.
Yoga as Medicine
Title | Yoga as Medicine PDF eBook |
Author | Yoga Journal |
Publisher | Bantam |
Total Pages | 590 |
Release | 2007-07-31 |
Genre | Health & Fitness |
ISBN | 0553384066 |
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Textbook of Medical Physiology 4th Edition - E-Book
Title | Textbook of Medical Physiology 4th Edition - E-Book PDF eBook |
Author | G K Pal |
Publisher | Elsevier Health Sciences |
Total Pages | 1114 |
Release | 2021-12-21 |
Genre | Medical |
ISBN | 8131266001 |
Textbook of Medical Physiology 4th Edition - E-Book
The Handbook of Health Behavior Change, 4th Edition
Title | The Handbook of Health Behavior Change, 4th Edition PDF eBook |
Author | Kristin A. Riekert, PhD |
Publisher | Springer Publishing Company |
Total Pages | 531 |
Release | 2013-11-08 |
Genre | Health & Fitness |
ISBN | 0826199356 |
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Textbook of Assisted Reproductive Techniques Fourth Edition
Title | Textbook of Assisted Reproductive Techniques Fourth Edition PDF eBook |
Author | David K. Gardner |
Publisher | CRC Press |
Total Pages | 500 |
Release | 2012-06-27 |
Genre | Medical |
ISBN | 1841849731 |
Textbook of Assisted Reproductive Technologies has become a classic comprehensive reference for the whole team at the IVF clinic. The fourth edition comes more conveniently as a set of two separate volumes, one for laboratory aspects and the other for clinical applications. The text has been extensively revised, with the addition of several important new contributions on clinical applications, including new chapters on lifestyle factors, tailored ovarian stimulation, frozen-thawed embryo transfer, viral disease, and religious perspectives. As before, methods, protocols, and techniques of choice are presented by eminent international experts. Also available - Textbook of Assisted Reproductive Technologies, Volume One - Laboratory Perspectives Textbook of Assisted Reproductive Technologies, Two Volume Set