Light on Life

Light on Life
Title Light on Life PDF eBook
Author B.K.S. Iyengar
Publisher Rodale Books
Total Pages 308
Release 2006-09-19
Genre Health & Fitness
ISBN 1609619587

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B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Light on Life

Light on Life
Title Light on Life PDF eBook
Author B.K.S. Iyengar
Publisher Rodale
Total Pages 308
Release 2006-09-19
Genre Health & Fitness
ISBN 1594865248

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A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.

Light on Life

Light on Life
Title Light on Life PDF eBook
Author B.K.S. Iyengar
Publisher Rodale
Total Pages 328
Release 2005-10-07
Genre Health & Fitness
ISBN 9781594862489

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A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path.

Light on Life: An Introduction to the Astrology of India

Light on Life: An Introduction to the Astrology of India
Title Light on Life: An Introduction to the Astrology of India PDF eBook
Author Dr. Robert Svoboda
Publisher Lotus Press
Total Pages 343
Release 2019-05-01
Genre Body, Mind & Spirit
ISBN 160869240X

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Light on Life brings the insight and wisdom of Indian astrology to the Western reader. Jyotish, or Indian astrology, is an ancient and complex method of exploring the nature of time and space and its effect upon the individual. Formerly a closed book to the West, the subject has now been clarified and explained by Hart de Fouw and Dr. Robert Svoboda, two experts and long-term practitioners. In Light on Life they have created a complete and thorough handbook that can be appreciated and understood by those with very little knowledge of astrology.

Light and Life

Light and Life
Title Light and Life PDF eBook
Author Kenneth R. Yeager
Publisher OUP Oxford
Total Pages 175
Release 2003-04-10
Genre Science
ISBN 0191500895

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There would be no life on Earth without light from the Sun, and life would not be as highly evolved as it is had it not made the best use of light's energy and information for using photosynthesis, biological clocks, and vision. In Light and Life, Michael Gross explores six major aspects of the complex and fascinating interplay between light and life, ranging from the mythical role of the Sun in ancient cultures to the latest advances in scientific research, covering photosynthesis, bioluminescence, vision, perception, and biological clocks. - ;Light, like no other physical phenomenon, is linked in a wide variety of ways with the biological phenomenon of life. We can read this page because light is reflected from it, and carries the information to the retina; the oxygen we breathe was produced by photosynthesis; our sense of alertness relies on our biological clock, set using the cues of light and dark. Michael Gross explores the symbiotic relationship of light and life in this intriguing and entertaining book. Starting with astronomy and our relationship with the Sun and dependence on photosynthesis, he then turns to some of the stranger outcomes of the relationship - bioluminescent creatures, and their evolutionary significance. Finally he looks at the influence of light on biological time-keeping, the focus of much current scientific research. Life would not be here without light, and it would not have evolved as it has done had it not made the best possible use of light's energy and information content for using photosynthesis, biological clocks, and vision. This book explores all these aspects of the fascinating interplay of these two phenomena in a lively manner using many intriguing examples. -

The Illustrated Light on Yoga

The Illustrated Light on Yoga
Title The Illustrated Light on Yoga PDF eBook
Author B. K. S. Iyengar
Publisher
Total Pages 162
Release 1993
Genre Yoga
ISBN 9781855382794

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This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

A Life of Light

A Life of Light
Title A Life of Light PDF eBook
Author Rashmi Palkhivala
Publisher Harper Collins
Total Pages 264
Release 2017-06-15
Genre Biography & Autobiography
ISBN 9352641744

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'Only a disciplined person is a free person.' - B.K.S. Iyengar B.K.S. Iyengar's journey began from an inconspicuous village in Karnataka. Losing his father early, he was buffeted by fortune from the home of one relative to another. He was in his teens when he met his guru (and brother-in-law) Krishnamacharya, a renowned yogic scholar, who took him under his wing. The young Iyengar found himself drawn to the teachings, but terrified of the teacher. Despite the tumultuous relationship between guru and shishya, Iyengar eagerly imbibed the intricacies of the art of yoga from his guru. Soon, following his guru's diktat, Iyengar found himself in Pune. It was in this city of strangers, that Iyengar established himself and built his home, and later, his yoga centre. Decades later, 'Iyengar Yoga' as it came to be called, became synonymous with a precision-based asana practise that Iyengar popularized and spread to every continent of the world. Narrated with love and compassion, A Life of Light is the biography of one of the most respected yoga practitioners in contemporary times. His life, spanning almost a century from pre-independence India to India of the twenty-first century, is an incredible testament to the spirit of ancient India thriving in a market economy.