Let's Get Physical
Title | Let's Get Physical PDF eBook |
Author | Danielle Friedman |
Publisher | Penguin |
Total Pages | 361 |
Release | 2023-01-03 |
Genre | Health & Fitness |
ISBN | 0593188446 |
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Let's Get Physical
Title | Let's Get Physical PDF eBook |
Author | Elle Fiore |
Publisher | Simon and Schuster |
Total Pages | 354 |
Release | 2014-12-09 |
Genre | Fiction |
ISBN | 1623420830 |
When Linda Hunter said for better or worse twenty years ago, she’d meant it. Unfortunately, her husband didn’t share the sentiment. After she learns of his wandering eye, and libido, he levels her with his reason for straying over the years. Her weight gain. Armed with a willpower made of steel, Linda decides to hire a personal trainer so she can try to reclaim herself, if not her husband. After settling in a new position in Maryland, personal trainer Jack McAllister goes through his days cursing his strange twist of fate. Accustomed to being just another attractive face at his last gym, he isn’t prepared for the deluge of propositions he’s receiving from his female clientele. Thrown together due to circumstance, Jack and Linda aren’t quite sure what to do with one another. She expected her trainer to be a woman; he expected his new client to be the latest vapid barracuda. Neither of them got what they expected, but both of them will learn that when it comes to physical attraction, there is more than meets the eye.
Let's Get Physical [Shades of Love 1]
Title | Let's Get Physical [Shades of Love 1] PDF eBook |
Author | Cherie Amour |
Publisher | Siren-BookStrand |
Total Pages | 74 |
Release | 2008-01-01 |
Genre | Fiction |
ISBN | 1606010263 |
[Siren Classic: Erotic Contemporary Romance] What do you do when you catch your husband in bed with his ex? That's what Samantha Jenkins asks herself one heart-wrenching night when she pays her husband, Leo San Rocco, a visit in a sexy neglige, hoping to lure him back, only to find his lewd ex has beat her to the punch. Samantha musters what dignity she has left and runs out before Leo can explain things. Distraught, she crashes into the debonair James Colfield. The sexual attraction between them is scorching hot. James decides he is the one who'll mend her broken heart and spark the sex goddess that dwells deep in her soul. The problem with James' plan is Leo still loves his wife and the bond they share is practically unbreakable. Will James win her into his bed, or will Leo open his eyes and see Samantha is the only woman for him? ** A Siren Erotic Romance
Let's Get Invisible!
Title | Let's Get Invisible! PDF eBook |
Author | R.L. Stine |
Publisher | Scholastic Inc. |
Total Pages | 141 |
Release | 2015-04-28 |
Genre | Juvenile Fiction |
ISBN | 0545820391 |
“Out of sight, out of mind” takes on a twisted new meaning in this horrific adventure in one of the–bestselling children’s series of all time. On Max’s birthday, he finds a kind of magic mirror in the attic. It can make him invisible. So Max and his friends start playing “now you see me, now you don’t.” Until Max realizes that he’s losing control. Staying invisible a little too long. Having a harder and harder time coming back. Getting invisible is turning into a very dangerous game. The next time Max gets invisible, will it be . . . forever?
The Hero's Body: A Memoir
Title | The Hero's Body: A Memoir PDF eBook |
Author | William Giraldi |
Publisher | W. W. Norton & Company |
Total Pages | 288 |
Release | 2016-08-09 |
Genre | Biography & Autobiography |
ISBN | 1631492071 |
A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature. At just forty-seven years old, William Giraldi’s father was killed in a horrific motorcycle crash while racing on a country road. This tragedy, which forever altered the young Giraldi and devastated his family, provides the pulse for The Hero’s Body. In the tradition of Andre Dubus III’s Townie, this is a deep-seeing investigation into two generations of men from the working-class town of Manville, New Jersey, including Giraldi’s own forays into obsessive bodybuilding as a teenager desperate to be worthy of his family’s pitiless, exacting codes of manhood. Lauded by The New Yorker for his “unrelenting, perfectly paced prose,” Giraldi writes here with daring, searing honesty about the fragility and might of the American male. An unflinching memoir of luminous sorrow, a son’s tale of a lost father and the ancient family strictures of extreme masculinity, The Hero’s Body is a work of lasting beauty by one of our most fearless writers.
Let's Get Real!
Title | Let's Get Real! PDF eBook |
Author | Donna Richardson |
Publisher | |
Total Pages | 212 |
Release | 1998 |
Genre | Health & Fitness |
ISBN | 9780671538835 |
Describes the author's moderate, sensible approach to food and fitness, discussing nutrition, cooking, exercise, and attitude.
Let's Get Lost
Title | Let's Get Lost PDF eBook |
Author | Finn Beales |
Publisher | |
Total Pages | 242 |
Release | 2021-11-02 |
Genre | Nature |
ISBN | 0711256101 |
Let’s Get Lost is a stunning photographic collection showcasing 21 of Instagram’s most respected outdoor photographers and adventurers, revealing the people behind the lens, their stories, ways of working and, most importantly, the remote locations they go to capture breathtaking shots.