Complete Kickboxing
Title | Complete Kickboxing PDF eBook |
Author | Martina Sprague |
Publisher | |
Total Pages | 0 |
Release | 2004 |
Genre | Kickboxing |
ISBN | 9781880336847 |
In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring. Once you have established solid fundamentals, the authors introduce advanced skills like knee and elbow strikes, unorthodox punches, jump kicks and sweeps. As you build your arsenal, Keith and Martina share the kind of information that only two veterans of the ring can. Learn strategies for short and long range fighting, controlling the fight, outsmarting your opponent, working the angles and gaining superiority. If your goal is competition, Complete Kickboxing can ensure you don't miss a step along the way. Learn how to mentally and physically prepare for a fight, which equipment to train on, what goes on in the locker room before a match and how the business end of the fight game works. With nearly 500 pages of instruction and over 1000 photographs, "Complete Kickboxing" is the most comprehensive reference available on the exciting sport of Kickboxing.
Mastering Muay Thai Kick-Boxing
Title | Mastering Muay Thai Kick-Boxing PDF eBook |
Author | Joe E. Harvey |
Publisher | Tuttle Publishing |
Total Pages | 334 |
Release | 2012-03-13 |
Genre | Sports & Recreation |
ISBN | 1462905641 |
Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.
Jeet Kune Do Kickboxing
Title | Jeet Kune Do Kickboxing PDF eBook |
Author | Chris Kent |
Publisher | |
Total Pages | 243 |
Release | 2008-07-01 |
Genre | Sports & Recreation |
ISBN | 9780865682832 |
Kick Boxing
Title | Kick Boxing PDF eBook |
Author | Pat O'Keeffe |
Publisher | Skyhorse Publishing Inc. |
Total Pages | 292 |
Release | 2007-05-17 |
Genre | Health & Fitness |
ISBN | 1602390231 |
With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more.
The Complete Idiot's Guide to Kickboxing
Title | The Complete Idiot's Guide to Kickboxing PDF eBook |
Author | Karon Karter |
Publisher | Penguin |
Total Pages | 372 |
Release | 2000 |
Genre | Sports & Recreation |
ISBN | 9780028631752 |
Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.
Kickboxing Guidebook
Title | Kickboxing Guidebook PDF eBook |
Author | |
Publisher | Frank L Hays |
Total Pages | 127 |
Release | |
Genre | |
ISBN |
The Kickboxing Handbook
Title | The Kickboxing Handbook PDF eBook |
Author | John Ritschel |
Publisher | The Rosen Publishing Group, Inc |
Total Pages | 266 |
Release | 2008-01-15 |
Genre | Health & Fitness |
ISBN | 9781404213951 |
Explains the history, steps, and training of kickboxing.