It's Ok to Be Angry

It's Ok to Be Angry
Title It's Ok to Be Angry PDF eBook
Author Anala Jamison
Publisher Little Minds, Big Ideas
Total Pages 32
Release 2018-12-29
Genre Juvenile Fiction
ISBN 9781791843687

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Nally is a fun-loving and energetic little girl that is very outgoing. However, sometimes Nally struggles with how to deal with her anger. Most children are taught that it is wrong to feel angry and that they should either not feel that way or conceal it. There is a vast array of normal emotions and anger is one of them. Instead of Nally's mom telling her that she shouldn't be angry, this book validates her emotions while providing constructive behaviors she can practice while angry. Nally works through her emotions with her mom and they are able to reach a resolve together.www.LittleMindsBigIdeas.com

It's Okay to Be Angry

It's Okay to Be Angry
Title It's Okay to Be Angry PDF eBook
Author Gary J. PhD Oliver
Publisher Revell
Total Pages 288
Release 2018-10-16
Genre Religion
ISBN 1493416197

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Did you know that it is okay to get angry? In fact, anger is a proper and godly response to some of the challenges we face. While the Bible admonishes believers to be longsuffering, it also shows how anger can be a vital tool in God's hands for bringing about needed change. Written specifically for women and counselors, this insightful and practical book corrects the popular notion that good Christian women should never get angry--not for any reason, not at anyone, not ever. Foreword by Lisa Bevere.

Why We Get Mad

Why We Get Mad
Title Why We Get Mad PDF eBook
Author Dr. Ryan Martin
Publisher Watkins Media Limited
Total Pages 197
Release 2021-01-12
Genre Self-Help
ISBN 1786784750

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This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Howard B. Wigglebottom Learns It's Ok to Back Away

Howard B. Wigglebottom Learns It's Ok to Back Away
Title Howard B. Wigglebottom Learns It's Ok to Back Away PDF eBook
Author Howard Binkow
Publisher We Do Listen Foundation
Total Pages 68
Release 2010
Genre Juvenile Fiction
ISBN 0982616503

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Howard was getting angry and acting out a lot. His best friend Ali helps him deal with anger issues and back away from conflict. For 3 to 8 yr olds

Mad Isn't Bad

Mad Isn't Bad
Title Mad Isn't Bad PDF eBook
Author Michaelene Mundy
Publisher Open Road Media
Total Pages 71
Release 2014-09-02
Genre Self-Help
ISBN 1497683025

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You can be angry—and still be good. That’s normal. Through understanding what anger feels like and what triggers it, we can learn and teach healthy ways to handle it. Mad Isn’t Bad offers kids a positive and honest view of anger—and what to do with it.

Good and Mad

Good and Mad
Title Good and Mad PDF eBook
Author Rebecca Traister
Publisher Simon and Schuster
Total Pages 336
Release 2023-09-12
Genre History
ISBN 1668022923

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"In the year 2018, it seems as if women's anger has suddenly erupted into the public conversation. But long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic--but politically problematic. The story of female fury and its cultural significance demonstrates the long history of bitter resentment that has enshrouded women's slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men"--

When I Feel Angry

When I Feel Angry
Title When I Feel Angry PDF eBook
Author Cornelia Maude Spelman
Publisher Albert Whitman & Company
Total Pages 27
Release 2000-01-01
Genre Juvenile Fiction
ISBN 0807593419

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Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.