Inkspirations for Mindful Living

Inkspirations for Mindful Living
Title Inkspirations for Mindful Living PDF eBook
Author Judy Clement Wall
Publisher Inkspirations
Total Pages 72
Release 2017-01-03
Genre Crafts & Hobbies
ISBN 9780757319655

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Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our minds, and our souls, and it benefits us emotionally, physically, and spiritually. With AARP's Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the momentyour moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.

Inkspirations for Everyday Adult Coloring Book

Inkspirations for Everyday Adult Coloring Book
Title Inkspirations for Everyday Adult Coloring Book PDF eBook
Author
Publisher Health Communications, Inc.
Total Pages 76
Release 1980-08-02
Genre
ISBN 0757319467

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Are you looking for a way to relax and unwind from the busyness of life? Then look no further than Inkspirations for Everyday, a captivating collection of original artwork from Judy Clement Wall with uplifting and inspiring affirmations. Whether you're new to coloring as a hobby or you have a beloved collection of gel pens at home, Inkspirations for Everyday will help you relax, renew, and reconnect with your inner artist with an eclectic mix of gorgeous designs to color and customize. From meditative mandalas, gorgeous floral patterns, animals and more, this coloring compendium with lift your heart and set your creativity free. We've included a detailed how-to section from the artist on choosing colors and making the art your own, Pages are perforated for easy tearing and sharing, to frame or hang on the fridge. We've also used "lay-flat" binding to manufacture the book which eliminates that annoying bulge in the spine when you open a book.

Inkspirations Love by Design

Inkspirations Love by Design
Title Inkspirations Love by Design PDF eBook
Author Arielle Ford
Publisher Health Communications, Inc.
Total Pages 76
Release 2017-02-07
Genre Crafts & Hobbies
ISBN 0757319696

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Twenty years ago, author Arielle Ford created a system to manifest her soulmate using the timeless principles of the Law of Attraction: techniques, visualizations, rituals, and prayers to prepare her mind, body, spirit, and home for an amazing relationship with a man she had not yet met. Within six months, she was introduced to her beloved, Brian Hilliard—knowing instantly that he was "the one"—and a year later they married. Since then, tens of thousands of men and women around the world have used her "Soulmate Secret' to meet and marry the love of their lives. Now, Arielle's miraculous methods are paired with the romantic artwork of internationally acclaimed artist Manja Burton in this first of its kind transformational coloring book. Art therapists have long known that making art is a powerful and enjoyable tool for self-exploration and processing emotions. Inkspirations Love by Design contains simple yet specific exercises and information to create the frequency of love in your life. By coloring each page in this step-by-step guide with a clear intention, readers will mindfully and creatively raise their awareness to make their deepest desires for love come to fruition. Finding true love is possible for anyone, at any age, and this beautiful book will lead readers to open their hearts to the art of love.

Inkspirations the Power of Positive Inking

Inkspirations the Power of Positive Inking
Title Inkspirations the Power of Positive Inking PDF eBook
Author J. Canfield
Publisher Health Communications, Inc.
Total Pages 76
Release 2017-05-30
Genre Crafts & Hobbies
ISBN 0757319874

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Bestselling author Jack Canfield shows anyone how to make their unique mark on the world (literally) with this transformative coloring book based on the blockbuster bestseller The Success Principles. Since its publication a decade ago, Canfield's guide has helped catapult hundreds of thousands of people to success. With adult coloring taking the world by storm, Canfield has expertly distilled 30 of his key tenets from his Success Principles book and combined them with inspiring coloring designs to engage the mind and unlock our unique blueprint for personal prosperity. The Power of Positive Inking combines stunning original art from acclaimed illustrator Judy Clement Wall and pairs it with 30 of the most empowering principles. The result? An engaging way for visual, kinesthetic, and left-brain learners to envision their dreams, adopt new mind-sets and behaviors, and achieve their goals. Escape from digital devices and tap into your own creative devices with the following: Original artwork--everything from meditative mandalas and soothing symmetrical patterns, to florals and animals, plus word art pages that bring key concepts into focus Inspiring quotes, affirmations, and engaging journaling prompts for deeper exploration High-quality paper for all types of markers, plus perforated pages that enable you to display your finished pieces as visual reminders in your home or office. Whether you are looking to change careers, elevate your earning power, or find a new passion in your life, The Power of Positive Inking will not only keep you on track to achieve your goals but will help you draw your own unique pathways to success. Live boldly and bring your dreams to life in full color!

Llewellyn's Complete Book of Mindful Living

Llewellyn's Complete Book of Mindful Living
Title Llewellyn's Complete Book of Mindful Living PDF eBook
Author Michael Bernard Beckwith
Publisher Llewellyn Worldwide
Total Pages 384
Release 2016-04-08
Genre Body, Mind & Spirit
ISBN 0738750832

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Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Color Your Way Content

Color Your Way Content
Title Color Your Way Content PDF eBook
Author Amy Goyer
Publisher Health Communications, Inc.
Total Pages 76
Release 2017-11-07
Genre Crafts & Hobbies
ISBN 0757320023

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Coloring can provide crucial help for caregivers. It has been shown to reduce stress, improve mood, and evoke a state of mindfulness. And it's perfect for busy caregivers because it can be done anytime, anywhere. You can do it for short bursts of time when you need a mini break, or for longer spans of time when you are waiting at an appointment or in need of some deeper relaxation. Color Your Way Content offers 31 stunning original designs, from free-flowing florals and meditative mandalas to endearing animals, pretty paisleys, and more. With a special lay-flat binding and perforated tear-out pages for sharing, this book offers a portable way to enjoy a creative and fun escape.

Mindful Living Everyday

Mindful Living Everyday
Title Mindful Living Everyday PDF eBook
Author Kathleen Hall
Publisher
Total Pages
Release 2014-04-04
Genre
ISBN 9780974542706

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