A 60,000-mile odyssey in search of Buddhist nuns—hailed as “inspiring and necessary” (Kirkus), “ambitious” (Tricycle), and “compelling” (Financial Times) They come to the monastic Buddhist life from every faith and career: a policewoman, a princess, a Bollywood star, a violinist. Out of the public eye, despite hardship and even persecution, they vow to seek enlightenment in a world full of noise. Who are these women? What motivates them, and what stands in their way? Award-winning journalist Christine Toomey investigates. From Nepal to California, she encounters unforgettable nuns who reveal the blessings—and perils—of carrying a 2,500-year tradition into the twenty-first century. Often denied equal status with monks, they are nonetheless devoted—to their faith, and to change.

Buddhism began to take root in the West at just the same time that women’s voices were arising to find expression here—after millennia of being relegated to the background. If that was a coincidence, it was an auspicious one, for the women who emerged as Buddhist teachers have been among the most articulate of Dharma-communicators—and they remain an indelible feature of Western Buddhism as the practice matures here. The remarkable range of their teaching is showcased in this anthology. The pieces featured touch on the topics that are at the heart of our lives—relationships, uncertainty, love, parenting, food, stress, mortality, living fully, and social responsibility. These approachable, engaging teachings illuminate Buddhist concepts and practices, such as meditation, tonglen, lovingkindness, cultivating gratitude, and deep relaxation. The book contains wisdom from such well-known and respected contemporary Buddhist teachers as Pema Chödrön, Ayya Khema, Sharon Salzberg, Toni Packer, Maurine Stuart, Karen Maezen Miller, Khandro Rinpoche, Jan Chozen Bays, Sister Chan Khong, Sylvia Boorstein, Pat Enkyo O’Hara, Darlene Cohen, Joanna Macy, Bonnie Myotai Treace, Tsultrim Allione, Tenzin Palmo, Tara Brach, Joan Sutherland, Carolyn Rose Gimian, Joan Halifax, Charlotte Joko Beck, and many others.

A brief meeting with a Buddhist nun in India made a deep impression on Christine Toomey. It sent her on a two-year, 60,000-mile odyssey to learn more about the contemporary women choosing in their thousands to become part of a long tradition of female spirituality that stretches back through the centuries and now embraces the radical possibility that the next Dalai Lama could be female. In The Saffron Road, Toomey follows in the footsteps of earlier generations of Buddhist nuns to trace the routes by which the philosophy has spread from a solitary order in a remote area of India in the 5th century BC, via 1950s San Francisco where Zen was popularised by the Beat generation, to the globally-renowned practitioners of mindfulness of today. Beginning her journey in the Himalayas, close to the birthplace of the Buddha, Toomey travels from Nepal, to India, through Burma, Japan and on to North America and Europe, along the way visiting contemporary nunneries to meet the women who practise there. Amongst those she talks to are a group of "kung fu" nuns, an acclaimed novelist, a princess, a concert violinist, a former BBC journalist, and a one-time Washington political aide. Through these conversations, the daily reality of the Buddhist existence is gradually revealed, together with the diverse spiritual paths leading these women towards nirvana. Combining travelogue, history, interviews and personal reflection, The Saffron Road opens the door to a rarely glimpsed world of ritual, discipline and enlightenment.

Women Buddhist renunciates from East & West talk candidly about their lives.

Testimonials from parents describe the positive changes in their children since the start of meditation practice. Their children: * became calmer, kinder, and more thoughtful of themselves and the world around them, * developed a stronger sense of self, and * learned to comfort themselves when feeling anxious. Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life. Part One, "Creating Your Space," explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, "Adult Meditations," adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children. Part Three, "Children's Meditations," includes 10 meditations suitable for children, organized from simplest to most complex. The children's meditations include the "Sunshine Meditation," in which the child learns to breathe in a "sunshine ball of light" full of love, and the "Om Meditation," which helps children calm themselves and feel love, even when their parents are away. All the children's meditations use repetition and simple words and images that children can easily understand. Parents who have used Lisa's techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas, parents and educators can give the children in their care a gift that will last a lifetime.

Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.

Edited by Vanessa R. Sasson, Little Buddhas brings together a wide range of scholarship and expertise to address the question of what role children have played in Buddhist literature, in particular historical contexts, and their role in specific Buddhist contexts today.