Be Your Best Self

Be Your Best Self
Title Be Your Best Self PDF eBook
Author Brown Danielle
Publisher
Total Pages 120
Release 2020-03
Genre
ISBN 9781787080393

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What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us unique. But whatever it is that you want to do, the skills you'll need to achieve your goals are the same. This exciting new book helps children and young people to practise these core skills and provides a survival kit for them to dip into when they need extra help or motivation. Some of the themes explored are: goal setting, growth mindset, perseverance, getting organised and learning to fail well. No need to worry if you don't yet know what it is that you are passionate about or what 'success' means for you. Perhaps you just need some help with boosting your confidence, staying positive or some extra help with getting through the twists and turns of everyday life. Looking after yourself is an important theme of the book whether that be eating healthy food and exercising regularly, getting enough sleep, being kind to yourself or knowing how to deal with bullies. To 'be your best self' means loving who you are, feeling confident in your own skin and achieving the things that you want to do.

I Can Be Kind (Learn About: Your Best Self)

I Can Be Kind (Learn About: Your Best Self)
Title I Can Be Kind (Learn About: Your Best Self) PDF eBook
Author Meredith Rusu
Publisher Scholastic Inc.
Total Pages 36
Release 2024-01-02
Genre Juvenile Nonfiction
ISBN 1339020599

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Learn all about positive behavior and meet your best self! "I can be kind by saying 'Thank you' for breakfast. I can be kind by asking someone who is alone if they'd like to sit with me at lunch." This is Alina, and she wants to share with you what it means for her to be kind. You will see that, when she chooses kindness, it spreads everywhere! ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being brave, honest, and kind, to being good friends, these books will help readers meet their best self!

Be Your Best Self

Be Your Best Self
Title Be Your Best Self PDF eBook
Author Mike Bayer
Publisher HarperCollins
Total Pages 170
Release 2020-07-28
Genre Education
ISBN 0063013193

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Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.

Be Your Best Self

Be Your Best Self
Title Be Your Best Self PDF eBook
Author
Publisher
Total Pages
Release 2022-05-03
Genre
ISBN 9781787081239

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I Can Be a Good Friend (Learn About: Your Best Self)

I Can Be a Good Friend (Learn About: Your Best Self)
Title I Can Be a Good Friend (Learn About: Your Best Self) PDF eBook
Author Meredith Rusu
Publisher Scholastic Inc.
Total Pages 36
Release 2024-01-02
Genre Juvenile Nonfiction
ISBN 1339020653

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Learn all about positive behavior and meet your best self! "Today, our class is going to the zoo! We each have a buddy. My buddy has a broken leg, so it's my job to help him." This is Hikaru, and he wants to share with you what it means for him to be a good friend. You will see that, when he chooses being a good friend, friendship grows! ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being brave, honest, and kind, to being good friends, these books will help readers meet their best self!

The Good Egg

The Good Egg
Title The Good Egg PDF eBook
Author Jory John
Publisher HarperCollins
Total Pages 40
Release 2019-03-05
Genre Juvenile Fiction
ISBN 0062958372

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A #1 New York Times bestseller! An Amazon Best Books of the Year 2019 selection! From the bestselling creators of The Bad Seed, a timely story about not having to be Grade A perfect! Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. So, he decides enough is enough! It’s time for him to make a change… Dynamic duo Jory John and Pete Oswald hatch a funny and charming story that reminds us of the importance of balance, self-care, and accepting those we love (even if they are sometimes a bit rotten). Perfect for reading aloud and shared story time!

I Can Be Kind (Learn About: Your Best Self)

I Can Be Kind (Learn About: Your Best Self)
Title I Can Be Kind (Learn About: Your Best Self) PDF eBook
Author Meredith Rusu
Publisher Children's Press
Total Pages 0
Release 2024-01-02
Genre Juvenile Nonfiction
ISBN 9781339020570

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Learn all about positive behavior and meet your best self! "I can be kind by saying 'Thank you' for breakfast. I can be kind by asking someone who is alone if they'd like to sit with me at lunch." This is Alina, and she wants to share with you what it means for her to be kind. You will see that, when she chooses kindness, it spreads everywhere! ABOUT THE SERIES: Learning social skills is a key element of early childhood development and in helping kids develop a healthy identity. These relatable stories in familiar settings explore some of the most important social/emotional needs of young children, encouraging them to recognize, understand, express, and navigate various emotions and situations they might experience every day at school and at home. From being brave, honest, and kind, to being good friends, these books will help readers meet their best self!