I Can Barely Take Care of Myself
Title | I Can Barely Take Care of Myself PDF eBook |
Author | Jen Kirkman |
Publisher | Simon and Schuster |
Total Pages | 224 |
Release | 2014-04-22 |
Genre | Biography & Autobiography |
ISBN | 1476739943 |
A memoir from the stand-up comedian, writer, and actress that focuses on her oft-questioned (by others) decision to remain childless.
Try Softer
Title | Try Softer PDF eBook |
Author | Aundi Kolber |
Publisher | Tyndale House Publishers, Inc. |
Total Pages | 257 |
Release | 2020-01-07 |
Genre | Religion |
ISBN | 1496439678 |
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
I Know What I'm Doing -- and Other Lies I Tell Myself
Title | I Know What I'm Doing -- and Other Lies I Tell Myself PDF eBook |
Author | Jen Kirkman |
Publisher | Simon and Schuster |
Total Pages | 272 |
Release | 2017-04-25 |
Genre | Biography & Autobiography |
ISBN | 147677028X |
"Jen offers up all the gory details of a life permanently in progress. She reassures you that it's okay to not have life completely figured out, even when you reach middle age (and find your first gray pubic hair). She talks about making unusual or unpopular life decisions (such as cultivating a 'friend with benefits' or not going home for the holidays) because you don't necessarily want for yourself what everyone else seems to think you should. It's about renting when everyone says you should own, dating around when everyone thinks you should settle down, and traveling alone when everyone pities you for going to Paris without a man"--Amazon.com.
The Body Keeps the Score
Title | The Body Keeps the Score PDF eBook |
Author | Bessel A. Van der Kolk |
Publisher | Penguin Books |
Total Pages | 466 |
Release | 2015-09-08 |
Genre | Medical |
ISBN | 0143127748 |
Originally published by Viking Penguin, 2014.
I Am Not Sick, I Don't Need Help!
Title | I Am Not Sick, I Don't Need Help! PDF eBook |
Author | Xavier Francisco Amador |
Publisher | Vida Publishers |
Total Pages | 246 |
Release | 2000 |
Genre | Psychology |
ISBN |
I'm the One That I Want
Title | I'm the One That I Want PDF eBook |
Author | Margaret Cho |
Publisher | Ballantine Books |
Total Pages | 224 |
Release | 2007-12-18 |
Genre | Biography & Autobiography |
ISBN | 0307415600 |
Comedian. Icon. TV star. Role model. Trash talker. Fag hag. Gypsy. Tramp. Thief. Margaret Cho displays her numerous sides in this funny, fierce, and honest memoir. As one of the country’s most visible Asian Americans, she has a unique perspective on identity and acceptance. As one of the country’s funniest and most quoted personalities, she takes no prisoners. And as a warm and wise woman who has seen the highs and lows of life, she has words of encouragement for anyone who has ever felt like an outsider. With I’m the One That I Want, Margaret Cho has written a book every bit as hilarious, shocking, and insightful as she is.
Body Talk
Title | Body Talk PDF eBook |
Author | Katie Sturino |
Publisher | Clarkson Potter |
Total Pages | 209 |
Release | 2021-05-25 |
Genre | Self-Help |
ISBN | 0593232127 |
Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.