Sometimes the events of life can leave us resigned to feeling trapped within a seemingly inescapable maze of intolerable suffering. A constant struggle with challenges can be a sign of living from the ego. The good news is that there are ways to transform an attitude from ego limitation to one of infinite possibilities and abundance. In a guide to improving the whole self, Geoff Keall interweaves personal stories inspired by his family’s recovery from generational childhood sexual assault with practical wisdom to guide others through a simple formula that encourages a change in perspective to escape limiting views and constant mental chatter and move toward greater self-awareness in all areas of life. Through his insight and tips, others will learn how to: • overcome early misunderstandings to eliminate anxiety, fears, and frustration; • quiet self-defeating mind chatter; • create abundance from thoughts; and • live in a state of grace and calm. The Semantics of i AM shares personal anecdotes, tips, and revelations that reveal a different way of thinking that leads to inner peace and a better view of what it means to be alive.

During stressful times, it’s easy to get caught up in feeling anxious, tense, foggy, and overloaded. Here, a popular psychologist shares easy-to-use techniques for managing and rebalancing these emotions and helps you to find your calm, strong center. Dr. Leonard Felder draws from his work with clients over the last thirty years, and incorporates traditional Jewish prayers and blessings that have been used for centuries to refocus the mind. The author has a long history of multi-faith counseling and dialogue and has made these stress-management practices resonant with people of all religious backgrounds who are looking for more awareness, clarity, and calmness when faced with stress-related emotions. In this book you'll learn how to: • Regain your equilibrium when you feel pulled in too many directions • Outsmart your moody, anxious brain • Know when to intervene and when to let go in a situation • Respond with wisdom when someone treats you harshly • Find inner quiet and peace when you feel agitated • And much more In each chapter, Felder includes examples drawn from his client's experiences and explanations from mind-body psychology and neuroscience to support the effectiveness of this kind of mindfulness practice.

Oscar-nominated Charlotte Rampling most recently appeared in hit ITV drama Broadchurch, the BBC’s London Spy and HBO’s Dexter, and the feature film 45 Years. Her career has spanned popular entertainment and arthouse cinema, having starred in English, French and Italian films from 1966’s Georgy Girl (opposite Lynn Redgrave), to films with French director François Ozon, including 2003’s Swimming Pool. Having shied away from biographies and autobiographies (“too personal”) Rampling has now written Who I Am (first published in French) a lyrical, and intimate self-portrait via reminiscences. Highly personal, packed with photographs from her personal archive, Rampling recounts her childhood and youth as the daughter of an army officer (who won a gold medal for the 4 x 400 relay in the infamous 1936 Berlin Olympics), and the memories and passions that would inspire her life and later work as an actress. Written in a style that gives a unique insight into her screen persona, it is an idiosyncratic and beguiling insight of one of the most consistently adventurous and interesting actors.

The Healing of I AM Presence teaches you to understand the daily connection with the Omni Presence, your Spiritual Team, and your Higher Self. It also teaches how to self-heal with spirit and to understand you are a spiritual being that has a physical experience and that you should never forget you are one with the Omni Presence. You are so powerful, and it is your birthright to know who you are, from where you have come, and to where you will return. This book is written with the Omni Presence, the Cosmos and my Spiritual Team in order to teach humanity what has taken place upon Earth at all spiritual levelsfrom the darkest to the lightestto enlighten your soul. This book aims to show you the 12 physical realms of the Universe, the 12 spiritual realms of Heaven, and the energy at each level. There are over 233 pictures of my Spiritual Team to teach you to understand and believe in what you cannot see, to help you open to the Omni Presence and our higher realms, and to return to who you truly are as a spiritual being from the heavenly realms. I AM grounded, I AM light, and I AM love with peace in my heart and gratitude in my heart for all. Let the love and light shine through to all on the planet Earth, said the Omni Presence. A journey with the Cosmos and our Celestial Angelic Guides is life changing and emotional. Once you read this book you will never be the same; you will awaken. Visit Brenda online at www.BrendaZyburt.com