THE SUNDAY TIMES BESTSELLER 'Memoir of the year' - Vogue 'A wondrous, sensuous memoir of salt-stung survival . . . clear-eyed and poetic prose' Sunday Times 'A fascinating memoir' - Daily Mail When Tamsin Calidas first arrives on a remote island in the Scottish Hebrides, it feels like coming home. Disenchanted by London, she and her husband left the city and high-flying careers to move the 500 miles north, despite having absolutely no experience of crofting, or of island life. It was idyllic, for a while. But as the months wear on, the children she'd longed for fail to materialise, and her marriage breaks down, Tamsin finds herself in ever-increasing isolation. Injured, ill, without money or friend she is pared right back, stripped to becoming simply a raw element of the often harsh landscape. But with that immersion in her surroundings comes the possibility of rebirth and renewal. Tamsin begins the slow journey back from the brink. Startling, raw and extremely moving, I Am An Island is a story about the incredible ability of the natural world to provide when everything else has fallen away - a stunning book about solitude, friendship, resilience and self-discovery.

When Tamsin Calidas first arrives on a remote island in the Scottish Hebrides, it feels like coming home. Disenchanted by London, she and her husband left the city and high-flying careers to move the 500 miles north, despite having absolutely no experience of crofting, or of island life. It was idyllic, for a while. But as the months wore on and the children she'd longed for failed to materialise, Tamsin found herself in ever-increasing isolation. Injured, ill, without money or friend she is pared right back, stripped to becoming simply a raw element of the often harsh landscape. But with that immersion in her surroundings comes the possibility of rebirth and renewal. Tamsin begins the slow journey back from the brink. Startling, raw and extremely moving, I Am An Island is a story about the incredible ability of the natural world to provide when everything else has fallen away- a stunning book about solitude, friendship, resilience and self-discovery.

THE SUNDAY TIMES BESTSELLER 'Memoir of the year' - Vogue 'A wondrous, sensuous memoir of salt-stung survival . . . clear-eyed and poetic prose' Sunday Times 'A fascinating memoir' - Daily Mail When Tamsin Calidas first arrives on a remote island in the Scottish Hebrides, it feels like coming home. Disenchanted by London, she and her husband left the city and high-flying careers to move the 500 miles north, despite having absolutely no experience of crofting, or of island life. It was idyllic, for a while. But as the months wear on, the children she'd longed for fail to materialise, and her marriage breaks down, Tamsin finds herself in ever-increasing isolation. Injured, ill, without money or friend she is pared right back, stripped to becoming simply a raw element of the often harsh landscape. But with that immersion in her surroundings comes the possibility of rebirth and renewal. Tamsin begins the slow journey back from the brink. Startling, raw and extremely moving, I Am An Island is a story about the incredible ability of the natural world to provide when everything else has fallen away - a stunning book about solitude, friendship, resilience and self-discovery.

This volume is a stimulating series of spiritual reflections which will prove helpful for all struggling to find the meaning of human existence and to live the richest, fullest and noblest life. --Chicago Tribune

SHORTLISTED FOR WATERSTONES BOOK OF THE YEAR In Island Dreams, Gavin Francis examines our collective fascination with islands. He blends stories of his own travels with psychology, philosophy and great voyages from literature, shedding new light on the importance of islands and isolation in our collective consciousness. Comparing the life of freedom of thirty years of extraordinary travel from the Faroe Islands to the Aegean, from the Galapagos to the Andaman Islands with a life of responsibility as a doctor, community member and parent approaching middle age, Island Dreams riffs on the twinned poles of rest and motion, independence and attachment, never more relevant than in today’s perennially connected world. Illustrated with maps throughout, this is a celebration of human adventures in the world and within our minds.

Celia Laighton Thaxter (1835-1894) was born in Portsmouth, NH. When she was four, her father became the lighthouse keeper on White Island in the Isles of Shoals. After resigning his post eight years later, he built a resort hotel on Appledore Island in Maine. The first of its kind on the New England coast, the hotel became a gathering place for writers and artists during the latter half of the 19th century. In her last year of life, Celia published this work, in which she lovingly describes her Appledore garden and its flowers. The flowers she grew in her cutting garden filled her own rooms and those of the hotel, and this work became famous for its descriptions of the old-fashioned flowers she grew there. Her island garden, a plot that measured 15 feet square, has been re-created and is open to visitors.

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.