How to Love Yourself (and Sometimes Other People)

How to Love Yourself (and Sometimes Other People)
Title How to Love Yourself (and Sometimes Other People) PDF eBook
Author Meggan Watterson
Publisher Hay House, Inc
Total Pages 208
Release 2015-09-15
Genre Self-Help
ISBN 1401948049

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Are you trying to find love – and beginning to suspect you’re not looking in the right place? This wise, hip guide gives you a new map for the journey to happiness in relationships of all kinds, starting in your own heart. Told from the alternating vantage points of authors Meggan Watterson and Lodro Rinzler, How to Love Yourself (and Sometimes Other People) reminds us that love isn’t something we have to earn. All of us are deeply and intrinsically worthy of love – not only the love we hope to receive from others, but the love we give to ourselves – and this book offers the insight and practical tools we need to stay firmly grounded in self-love as we ride out the natural (and often stormy) cycles of relationships. Meggan and Lodro’s unique perspectives as teachers and scholars of Christian mysticism and Buddhism respectively make for a rich and lively dialogue that draws on wisdom sources like the Gospel of Mary Magdalene and the Four Noble Truths, along with funny, revealing stories from their own love lives and their deep friendship with each other. You’ll find guidance for embracing single life, dating with an open heart, and thriving in lasting love; meditations and practices for calm abiding, "disciplined hope," and connecting to the source of love within you; and tips on everything from sex, self-worth, and nourishing friendships to navigating breakups and learning to truly love yourself. Ultimately, you’ll be able to see your ideal partner in a new light – not as someone who "completes" you, but as someone who mirrors back to you your own wholeness.

How to Love Yourself (and Sometimes Other People)

How to Love Yourself (and Sometimes Other People)
Title How to Love Yourself (and Sometimes Other People) PDF eBook
Author Lodro Rinzler
Publisher Hay House, Inc
Total Pages 209
Release 2015-09-15
Genre Self-Help
ISBN 1401946690

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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex, self-worth, falling in (and out of) love, deep friendships, to breakups—and how to maintain an open heart through it all. At its core, this book is about learning to love yourself no matter what. Meggan and Lodro suggest that you are worthy of love, both self-love and the love of others. They aren’t experts on how to get that man or lady to fall in love with you, nor are they experts on how to have "the perfect relationship." They are spiritual teachers who know that relationships have a life of their own, and can speak to the human element of what it means to experience them fully. In the process, they share deeply personal, revealing, honest anecdotes and spiritual practices to assist you with the inevitable ebbs and flow of love in all its manifestations.

The Angry Therapist

The Angry Therapist
Title The Angry Therapist PDF eBook
Author John Kim
Publisher Parallax Press
Total Pages 168
Release 2017-04-18
Genre Self-Help
ISBN 1941529623

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Big Wild Love

Big Wild Love
Title Big Wild Love PDF eBook
Author Jill Sherer Murray
Publisher She Writes Press
Total Pages 238
Release 2020-05-12
Genre Self-Help
ISBN 163152853X

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Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.

Love Yourself and Let the Other Person Have It Your Way

Love Yourself and Let the Other Person Have It Your Way
Title Love Yourself and Let the Other Person Have It Your Way PDF eBook
Author Lawrence Crane
Publisher
Total Pages 162
Release 2009-02
Genre Happiness
ISBN 9780977872619

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Reveal

Reveal
Title Reveal PDF eBook
Author Meggan Watterson
Publisher Hay House, Inc
Total Pages 217
Release 2013-04-03
Genre Religion
ISBN 1401938205

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Harvard-trained theologian Meggan Watterson marched out of her church at age ten. With little-girl clarity, she knew something tremendously crucial was missing…the voices of women. Watterson became a theologian and a pilgrim to the divine feminine to find the missing stories and images of women’s spiritual voices. She knew women’s voices had never been silenced, just buried. But what she truly sought was her own spiritual voice inside her—the one veiled beneath years of self-doubt. At a sacred site of the Black Madonna in Europe, Watterson had a revelation that changed her. Rather than transcending the body, denying or ignoring it, being spiritual for her meant accepting her body as sacred. Only then, Watterson realized could she hear the voice of unfaltering love inside her- the voice of her soul. With passion, humor, and brutal honesty, Watterson draws on ancient stories and lesser-known texts of the divine feminine, like The Gospel of Mary Magdalene, making them modern and accessible to reveal the spiritual process she went through. She suggests that being spiritual is simply about stripping down to the truth of who we really are. Through her extensive work with women, Watterson found that she was not alone. There are countless women who long for a spirituality that encourages embodiment rather than denies it, that inspires them to abandon their fears but never themselves, and to be led by the audacious and fiercely loving voice of truth inside them. No matter where you rest on the spectrum of spirituality; religious or secular, devout believer or chronic doubter, freelance mystic or borderline agnostic, this story is about the desire in all of us to want to shed everything that holds us back. Reveal provides what religions have left out—the spiritual voice of a woman who has claimed her body as sacred—a woman who has found the divine insider her. In essence, this is a manual for revealing your soul. "I have spent the majority of my life gathering stories of the divine feminine. Each time before getting my masters degrees in theology and divinity, I went on a pilgrimage to sacred sites of the divine feminine throughout Europe. The first one was with a group and the second was on my own… The stories of the divine feminine, of Christianity’s Mary Magdalene, Catholicism’s Black Madonna, Hinduism’s Kali ma, and Buddhism’s Green Tara for example, allowed me to begin to see that I wasn’t as much of a spiritual misfit as I had thought. There was a red thread that became visible to me that ran through so many of the world religions, especially through their mystics, relating that the way to find the divine is to go within. And, that our potential to be transformed by going inward is exactly the same whether we are a man or a woman. The real barometer of our spiritual potential is not our sex, but the commitment of our desire to want to encounter the divine." Excerpt from Reveal

In the Garden of Thoughts

In the Garden of Thoughts
Title In the Garden of Thoughts PDF eBook
Author Dodinsky,
Publisher Sourcebooks, Inc.
Total Pages 64
Release 2013-04-16
Genre Self-Help
ISBN 1402275854

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Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.