How to Escape Your Comfort Zones

How to Escape Your Comfort Zones
Title How to Escape Your Comfort Zones PDF eBook
Author Lee Johnson
Publisher
Total Pages 296
Release 1995-06-01
Genre Self-actualization (Psychology)
ISBN 9780140250220

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Global Dexterity

Global Dexterity
Title Global Dexterity PDF eBook
Author Andy Molinsky
Publisher Harvard Business Review Press
Total Pages 228
Release 2013-02-19
Genre Business & Economics
ISBN 1422187284

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“I wrote this book because I believe that there is a serious gap in what has been written and communicated about cross-cultural management and what people actually struggle with on the ground.”—From the Introduction What does it mean to be a global worker and a true “citizen of the world” today? It goes beyond merely acknowledging cultural differences. In reality, it means you are able to adapt your behavior to conform to new cultural contexts without losing your authentic self in the process. Not only is this difficult, it’s a frightening prospect for most people and something completely outside their comfort zone. But managing and communicating with people from other cultures is an essential skill today. Most of us collaborate with teams across borders and cultures on a regular basis, whether we spend our time in the office or out on the road. What’s needed now is a critical new skill, something author Andy Molinsky calls global dexterity. In this book Molinsky offers the tools needed to simultaneously adapt behavior to new cultural contexts while staying authentic and grounded in your own natural style. Based on more than a decade of research, teaching, and consulting with managers and executives around the world, this book reveals an approach to adapting while feeling comfortable—an essential skill that enables you to switch behaviors and overcome the emotional and psychological challenges of doing so. From identifying and overcoming challenges to integrating what you learn into your everyday environment, Molinsky provides a guidebook—and mentoring—to raise your confidence and your profile. Practical, engaging, and refreshing, Global Dexterity will help you reach across cultures—and succeed in today’s global business environment.

Beyond Your Comfort Zones

Beyond Your Comfort Zones
Title Beyond Your Comfort Zones PDF eBook
Author Calvin Ellison
Publisher Createspace Independent Publishing Platform
Total Pages 174
Release 2016-01-14
Genre
ISBN 9781518647642

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God's plan for all of those who choose to follow Him is a life of joy and abundance. However, while God intended us to live a life of health, harmony and happiness, most live a life of stress, struggle and strife. The main problem most people have in realizing all that God has for them is not merely unbelief; it is the inability to escape their "Comfort Zones." Comfort Zones can prevent people from reaching total joy and success in many areas of their lives such as in marriage, relationships with their children and families, on the job, in business, and with their finances. In fact, Comfort Zones prevent people from enjoying a full relationship with God, as they also hinder worship, prayer and faith. You cannot fully receive your blessings until you have stepped out of your Comfort Zones. "Beyond Your Comfort Zones: How to Realize Your Full Potential," by Dr. Calvin Elision (Dr. E.) will take you on a methodical journey from fear to freedom and position you to be able to better receive from God. The 12 Disciples suffered from major Comfort Zone issues as did Abraham. However, they moved beyond those mental barriers and realized all that God had intended for them, and so can you. Beyond Your Comfort Zones will take you step-by-step to detect and recognize Comfort Zones that exist in areas you may not have thought of before and then it will show you exactly how to move beyond them. Backed by dozens of scriptural references, Dr. E points out that the solutions to move beyond Comfort Zones and receive your blessings are all a part of God's Word. However, Dr. E makes it so clear and plain that you will immediately be able to relate Biblical understanding to your daily life. After reading, "Beyond Your Comfort Zones: How to Realize Your Full Potential," you will have significantly grown and stepped out of your Comfort Zones into the great unknown. You will come away from this book with a renewed understanding and appreciation for the Word of God, a heightened sense of love and forgiveness, and the knowledge of how to turn imagination into manifestation.

Limitless

Limitless
Title Limitless PDF eBook
Author Patrick King
Publisher PKCS Media
Total Pages 178
Release 2019-08-29
Genre Self-Help
ISBN

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Is your fear of failure making life pass you by? Stuck in quicksand, longing for more, and wasting your potential? Do what ifs haunt you at night? Is something missing from your life... and are you your own worst enemy? You can create the life you want. Limitless teaches you every step, including a 6-point action plan, to success you’ve been too scared to reach for. This is a book of ACTION and doesn’t just tell you to fake it ‘til you make it or think big. Life rewards the those who take matters into THEIR OWN HANDS, and this book is where to start. Limitless is full of real-life anecdotes and examples, proven techniques of high-performers that are household names, and phenomena backed up countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete techniques. As a social success coach, I uniquely understand what drives success – starting with my own career leap from the legal field into creating the life I wanted. I've lived your path, I know exactly what's holding you back, and I can help. Noted bestselling author Derek Doepker and peak performance coach lends his thoughts in an insightful foreword. Find out how to let go of your fears and take flight towards success, period. How will you learn to conquer your goals? •Learn the simple power of altering your reality. •Why your strengths are much more fulfilling than passions. •What a former world-record mile runner has to do with success. •Success boiled down to three easy elements. And further ways to maximize your potential? •The right way to visualize and “think big.” •How to uniquely position decisions for short and long-term success. •How to defeat the perfectionism devil. •The surprising value of going public with your goals.

The Comfort Crisis

The Comfort Crisis
Title The Comfort Crisis PDF eBook
Author Michael Easter
Publisher Rodale Books
Total Pages 292
Release 2021-05-11
Genre Self-Help
ISBN 0593138775

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“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

The Science of Breaking Out of Your Comfort Zone

The Science of Breaking Out of Your Comfort Zone
Title The Science of Breaking Out of Your Comfort Zone PDF eBook
Author Peter Hollins
Publisher PublishDrive
Total Pages 149
Release 2019-08-29
Genre Self-Help
ISBN

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Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. •Learn the subconscious beliefs that hold you back and how to change them. •The unique balance between planning, thoughtfulness, and simple action. •Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. •The empowering effect of an alter ego. •The psychological benefits of aiming for the scary or impossible. •Reliable methodologies for adventure and breaking comfort zones.

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery
Title Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery PDF eBook
Author Curt Mercadante
Publisher Lioncrest Publishing
Total Pages 200
Release 2019-09-13
Genre Self-Help
ISBN 9781544503820

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Do you go through life experiencing a permanent case of the blahs, or struggle with the constant feeling you're destined for more-only you don't know what that "more" is? Or perhaps you feel stuck in a job that is less than fulfilling and doesn't allow you to fully invest in your relationships and your self-care? If so, international coach and speaker Curt Mercadante wrote this book for you. In The Five Pillars of the Freedom Lifestyle, Curt lays out the reasons so many individuals are trapped in what Henry David Thoreau called a life of "quiet desperation" and provides the antidote in the form of the five pillars of the freedom lifestyle. You'll learn how to design your lifestyle, make better career decisions, level up your relationships, and improve your mental and physical health by unleashing your superpowers, crafting a clear life vision, aligning your life, defining key outcomes every day, and living in a state of flow.