Happier Every Day

Happier Every Day
Title Happier Every Day PDF eBook
Author Paula Munier
Publisher Media Lab Books
Total Pages 328
Release 2019-10-22
Genre Self-Help
ISBN 1948174480

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IT'S TIME TO FOCUS ON BEING HAPPY - Features more than 100 exercises designed to lighten your spirit - Covers everything from yoga and decluttering to meditation and forest bathing - Written by a USA Today bestselling author In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms. She provides 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness. A joyful, encouraging book, Happier Every Day can be picked up as needed to help calm your heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping you to put yourself in a state of mind where you'll be open to happiness in whatever form it presents itself.

Happy Everyday

Happy Everyday
Title Happy Everyday PDF eBook
Author Christina Sanchez
Publisher AuthorHouse
Total Pages 21
Release 2015-08-20
Genre Juvenile Fiction
ISBN 1504928903

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Simply smile and be happy Be happy everyday Because what you put out You get back in some way -Christina Sanchez

Treat Yourself!

Treat Yourself!
Title Treat Yourself! PDF eBook
Author Gail Russell
Publisher Simon and Schuster
Total Pages 208
Release 2014-10-03
Genre Self-Help
ISBN 1440584451

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The secret to being happy? #TreatYourself. Discover the sweeter side of life with Treat Yourself! Inside, you'll find hundreds of fun, gratifying ideas that inspire you to finally give into temptation and spoil yourself. From spending all day in bed to having breakfast for dinner to buying an expensive piece of jewelry, each entry encourages you to focus on maximizing your happiness--one indulgence at a time. So what are you waiting for? Splurge on guilty pleasures all year long with Treat Yourself! After all, you deserve it.

Radical Sabbatical

Radical Sabbatical
Title Radical Sabbatical PDF eBook
Author Glen Tibaldeo
Publisher
Total Pages 358
Release 2013-05-01
Genre Costa Rica
ISBN 9780984043323

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Two cubicle convicts. One jungle village. A life without boundaries. In this real-life comedic memoir, Laura Berger and Glen Tibaldeo expose the blessings and ironic struggles of ditching their cut-throat corporate jobs for life in a tranquil jungle paradise. Following the spirit and encouragement of friends met on a desperately needed vacation two years earlier, they leave their Chicago home with eleven suitcases, two laptops, and two cats to land in Pair-o-Dice Village, the scene of their big life gamble. Surprisingly intense life changes immediately prompt a slew of rarely contemplated questions. Could you: Completely change your sources of happiness? Let a boa constrictor loose in your house to get rid of the bats? Drink mystery potions from a shaman? Brave cliff sides when you're deathly afraid of heights? Make friends with your pesky inner voice at all costs? Join a journey of laughter as Laura and Glen pick apart the foibles in all of us. Find yourself rooting for a couple in a life adventure, at the brink of losing everything they have to get everything they've ever wanted. From random wildlife dropping from the sky and battles with vipers to culture clashes and visits with shamans, Radical Sabbatical captures the thrills and realities of boldly following a dream in a story any thrill-seeker-armchair or roaming-will love.

It's Your Life; Own It!

It's Your Life; Own It!
Title It's Your Life; Own It! PDF eBook
Author Dr. LaSharnda Beckwith
Publisher AuthorHouse
Total Pages 264
Release 2014-11-10
Genre Body, Mind & Spirit
ISBN 149694951X

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The life you live today will set the stage for the kind of life you ultimately would like to have. If you are not living your ideal life, do something about it. Don’t blame anyone else. Don’t make excuses. Just do something about it. Do it now. Don’t get to the end of your life and say “what if.”

Wake Up Happy Every Day

Wake Up Happy Every Day
Title Wake Up Happy Every Day PDF eBook
Author Stephen May
Publisher Bloomsbury Publishing USA
Total Pages 368
Release 2014-12-09
Genre Fiction
ISBN 1620403501

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From the Costa-shortlisted author of Life! Death! Prizes!, an exhilarating modern fairy tale of risk, reward, and happily-ever-afters. For decades, Nicky and Russell have kept up the friendship they began in childhood, and for decades, Russell's annual birthday celebration has reminded Nicky of how much more successful Russell is, how astronomically rich he is, and how much further he has come since their suburban childhood. But on his fiftieth birthday, Russell drops dead in his San Francisco mansion, with Nicky as the only witness. And now Nicky has come up with an uncharacteristically daring plan. If he were to become Russell and leave his old life lying dead on the bathroom floor, then he, his wife, Sarah, and their daughter, Scarlett, could start again. Only with better clothes, better hair, better stuff, and a better future: everything that money can buy. Especially happiness. But when the foundations of their glittering new existence start to crack, the impact of Nicky's hasty decision is felt by all those around him: by his daughter; by his own distant, confused father; by a young English woman who has come to America in search of her father; and by the mysterious Catherine, an ex-soldier who seems to take an unhealthy interest in Nicky's activities. Sharp, funny, warm, and acutely observed, Wake Up Happy Every Day is a novel about dreams and delusions, family and friendship, and what happens if you actually find the pot of gold at the end of the rainbow.

Every Day a Friday

Every Day a Friday
Title Every Day a Friday PDF eBook
Author Joel Osteen
Publisher FaithWords
Total Pages 304
Release 2011-09-13
Genre Religion
ISBN 0892969938

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Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.