In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.

In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs

Natural methods play an important part in the overall control of world fertility. With this journal you can track your cycle and fill in your measured daily basal temperature and other physical signs or symptoms detected by self-examination to naturally plan or avoid pregnancy and know your fertile days. * 120 pages Notebook journal * Over 50 tables to track your cycles * Room for extended notes * Beautiful cover design * Soft Paperback with matte finish * Size: W x H 21,6 x 27,9 cm (8,5 x 11 inch)

Women are Lifegivers who understand the feminine because cycles of life and death run in our blood. All things in Nature move in cycles, yet women's cycles have been ignored, dismissed, or pathologized, affecting our place in society and preventing us from truly being who we are. Premenstrual Syndrome, a culturally induced condition resulting from a suppression of women's emotional vision, has led us to stop listening to the wisdom of our own cycles, and caused us to approach Menopause in a welter of confusion. This boo k explores the cycles that define our lives, offers ways to heal our relationships, and beckons us to return to Nature. It is time to awaken to the value and power inherent in another way of seeing the world, through the eyes of feminine vision. It is time to return to the feminine and heal our relationships through living in harmony with Nature. "This rich timely work clearly rises from the depths of a woman's soul. It is, indeed, an invitation into Life's Mystery. This work is a "must" for all those who seek the healing of the human condition." -Kenneth Hamilton, M.D., author of The Circle of the Soul "The minute I started reading this book, I got chills. My body said a big "yes" to this information. Yours will too!" -Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Rebecca Orleane is a talented researcher and writer with a feel for people and their lives. I strongly encourage you to consider her book. Here is a strong, unusual, and inspiring study valuable for many. Rebecca helps open magic to us." -Ruth Richards, M.D., Ph.D., author of Everyday Creativity "Dr. Orleane writes with passion and conviction. The Return of the Feminine is an antidote for the stress and depression so prevalent in today's tattered cultures." -Stanley Krippner, Ph.D. co-author, Extraordinary Dreams and How to Work with Them

What if your menstrual cycle was a map for living in flow?The greatest trick the patriarchy ever pulled was separating women from their cycles. It pitted us against each other (and ourselves), turning one of our greatest power sources into something 'gross' and 'unclean' - a 'curse' to be ashamed of.As a result, we've forgotten that our energy levels naturally wax and wane each month. Instead, we live our lives constantly pushing, striving and doing - ending up burnt out and disempowered. And 90% of us will have a hormonal imbalance.This book proposes a revolutionary alternative: one of honoring your natural cycle, and planning your life and business in flow with it. As you journey through these pages, you'll learn how to live, eat and work in beautiful alignment with your individual flow.It's time to reconnect with the power in your period.Are you ready to join the revolution?

"Natural Family Planning" is the perfect resource for every Catholic who has questions about Church teachings regarding contraception. This booklet explores the history of Christian belief regarding contraception, natural family planning methods of the modern era, and artificial contraception. Offering suggestions on finding a health care provider and the married couples' relationship, this booklet also provides real data on what research shows about the benefits of natural family planning. "Booklet"