How to Defend Yourself against Armed Assault.

Combat sports & self-defence.

As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines to back streets. "Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format.

LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES

Krav Maga is the unarmed part of Israeli combat, and a contact sport of defense techniques that are growing in popularity around the world. It is different from traditional mixed martial arts in that it is based on the evolving lessons learned on the battlefield and in fighting terrorists. Krav Maga combines boxing, Judo, and Brazilian Jiu-Jitsu. In this thrilling book, MMA aficionados learn the history and development of the sport, from Imi Lichtenfeld, Haim Gidon, and Eyal Yanilov. Acclaimed star fighters and trainers aid readers in the discovery of Krav maga including, including Katrina Reynolds, Moti “The Hammer” Hortenstein, Sam Sade, A. J. Draven, and David Kahn. Readers also learn about the basics of MMA self-defense and safety. This engaging volume provides eye-catching step-by-step photos on how to defend against common chokes, grabs, and bear hugs.

With the establishment of the modern State of Israel in 1948, the world saw a new Jew arise from the ashes of the Holocaust and from millennia of persecution in Arab and Christian lands. From the four corners of the earth, the Jewish people, the nation of Israel, returned home. The "dry bones" came to life creating a democratic state and a powerful military. But, this was not a new Jew at all-it was just the old Jew getting up from the ruins of his destroyed life in the exile, dusting himself off, and returning home. Much has been written about Jewish history, but rarely has the "fighting history" of the Jewish people been told. Known as the "people of the Book," few know the age-old fighting spirit of this nation. From the first Hebrew warrior to the Israel Defense Forces of today, Moshe Katz traces the fighting heritage and history of the Hebrew warrior. He examines the modern Israeli close quarter combat system, Krav Maga, analyzes its components and attributes, and the reasons it is sought after by security forces worldwide. "Israel, A Nation of Warriors" takes a look at the Israeli society that produced a military force, a security system, and everyday civilian/warrior heroes that have amazed the world. Moshe Katz is a high ranking Krav Maga instructor and founder of Israeli Krav International (IKI). He is a graduate of UCLA, Bernard Baruch College, and Wingate Institute. In addition, he spent many years in yeshivoth (Rabbinical colleges). He brings his knowledge of Jewish history, martial arts training, and lifelong experience of living in Israel to form this unique book. Moshe lives in Maaleh Adumim, Israel, and conducts Krav Maga seminars throughout the world.

David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association. Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver takedowns, rear chokes, ambush attacks, sucker punches while texting, knees to the groin, among other street safety skills. Kahn has instructed everyone from members at the local Y to executives, celebrities, and all major federal U.S. law enforcement agencies, as well as all five branches of the U.S. military. His simple, no-nonsense approach to self-defense is perfect for men and women of all fitness levels. Don’t become tomorrow’s headline; Krav Maga Defense will teach you to protect yourself today.