Healthy Sex Drive, Healthy You
Title | Healthy Sex Drive, Healthy You PDF eBook |
Author | Diana Hoppe |
Publisher | Greenleaf Book Group |
Total Pages | 217 |
Release | 2010-04 |
Genre | Health & Fitness |
ISBN | 0982541112 |
Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.
Reclaiming Desire
Title | Reclaiming Desire PDF eBook |
Author | Andrew Goldstein |
Publisher | Rodale Books |
Total Pages | 336 |
Release | 2009-06-09 |
Genre | Health & Fitness |
ISBN | 1605294934 |
I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.
The Sex Drive Solution for Women
Title | The Sex Drive Solution for Women PDF eBook |
Author | Jennifer Landa |
Publisher | Atlantic Publishing Company |
Total Pages | 290 |
Release | 2012 |
Genre | Health & Fitness |
ISBN | 1601387180 |
Presents advice for women over forty years of age on restoring their sex drive, covering such topics as balancing hormones, overcoming stress and fatigue, improving nutrition, and increasing exercise, with real life examples from the author's patients.
Sex Drive
Title | Sex Drive PDF eBook |
Author | Bella Ellwood-Clayton |
Publisher | Allen & Unwin |
Total Pages | 334 |
Release | 2012-03-01 |
Genre | Health & Fitness |
ISBN | 1742696333 |
When it comes to women's priorities, is sex on top? Lack of libido is women's most common sexual problem and once in a secure relationship, women's sex drive begins to plummet. Exploring what our libido is and why it is being depleted, sexual anthropologist Dr Bella Ellwood-Clayton argues that women don't want sex because they don't feel sexy. At a time when women's libidos are being threatened by the wider forces of media, marketing and medication and our increasingly pressured lives, who can blame them? With increasing numbers of women with low libido being diagnosed as 'sexually dysfunctional', the race to create a 'pink Viagra' is on. But do we have unrealistic expectations about our sex drive? Who defines what is normal and abnormal? And could 'low libido' in fact be the natural order of things? Provocative, authoritative and engaging, Sex Drive: In pursuit of female desire is both fascinating reading and a book that is creating passionate debate.
Exploring the Dimensions of Human Sexuality
Title | Exploring the Dimensions of Human Sexuality PDF eBook |
Author | Jerrold S. Greenberg |
Publisher | Jones & Bartlett Learning |
Total Pages | 914 |
Release | 2007 |
Genre | Health & Fitness |
ISBN | 9780763741488 |
Exploring The Dimensions Of Human Sexuality, Third Edition, Has Been Extensively Updated To Include Information And Statistics About Recent Developments. This Text Continues To Encourage Students To Explore The Varied Dimensions Of Sexuality And To See How Each Affects Their Personal Sexuality, Sexual Health, And Sexual Responsibility. All Aspects Of Sexuality--Biological, Spiritual, Psychological, And Sociocultural--Are Presented Factually And Impartially.
The Heart of Desire
Title | The Heart of Desire PDF eBook |
Author | Stella Resnick |
Publisher | Turner Publishing Company |
Total Pages | 225 |
Release | 2012-03-21 |
Genre | Family & Relationships |
ISBN | 111820493X |
How can you keep sexual desire alive over the long term? More and more people are finding it difficult to maintain a relationship that is both emotionally and sexually gratifying. In a book that will challenge and forever change how you think about love and sex, clinical psychologist and sex therapist Stella Resnick, PhD, draws on the latest scientific research to explore the love-lust dilemma. Dr. Resnick reveals how early programming can inhibit sexual desire as lovers become committed partners and begin to treat each other less like lovers and more like family. Dr. Resnick’s revolutionary body-mind program will help you recognize limiting old patterns, learn valuable skills for enhancing romantic love and sexual aliveness, and tap into your natural capacity to enjoy emotionally fulfilling sexual pleasure. You'll discover: *A 10-Step Loving Sex Program with detailed methods for deepening the pleasures of emotional intimacy and broadening your erotic repertoire *The latest research in sexology, neuroscience, brain neuroplasticity, and the psychology of flourishing with practical applications for relationships *Real-life stories from the author's decades of work with clients and her own personal journey
Diet for Great Sex
Title | Diet for Great Sex PDF eBook |
Author | Christine DeLozier |
Publisher | Christine DeLozier |
Total Pages | 192 |
Release | 2020-09-21 |
Genre | Health & Fitness |
ISBN | 1735545260 |
A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.