The award-winning nutritionist who brought you Healthy Homestyle Cooking shares specific technique tips for minimizing the calories and fat in more than 150 scrumptious dessert recipes. A nutrition scorecard gives before-and-after information on calories, fat, and cholesterol, and sidebars contain flavor and nutrition tips. 24 color photos.

Diet Plan for Weight Loss Cookbook Series “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. This cookbook offers 40 recipes, including no-bake, baked, frozen, and drinkable desserts, to satisfy any sweet tooth. All 40 recipes are easy to follow and made with simple, healthy ingredients, making them accessible for anyone looking to eat a healthier diet. The introduction to the cookbook discusses the concept of healthy desserts and the benefits of incorporating them into your diet. The ingredients and equipment needed to make the recipes are also highlighted, as well as tips for making low-calorie desserts taste just as good as the traditional high-calorie options. The no-bake desserts chapter offers an array of delicious and easy-to-make snacks and treats, including energy bites, fruit and yogurt parfaits, cheesecake cups, and chocolate peanut butter balls. These recipes require no baking, making them a quick and convenient option for when you’re short on time. In the baked desserts chapter, you’ll find a selection of baked fruit and oatmeal recipes, as well as healthier versions of classic baked goods, such as banana bread and sweet potato brownies. These recipes are made with wholesome ingredients and provide a delicious and satisfying alternative to traditional high-calorie baked goods. The frozen desserts chapter features a variety of refreshing and fruity treats, including yogurt bark, sorbet, lassi pops, and peanut butter banana bites. These frozen desserts are perfect for hot summer days or for a sweet and cooling snack at any time of the year. The drinks and smoothies chapter includes a variety of smoothie and drink recipes, such as a strawberry banana smoothie, chocolate almond milk, a green smoothie bowl, and chia seed pudding. These recipes are perfect for a quick and easy snack or for incorporating into your morning routine. In the final chapter, you’ll find tips and tricks for decorating and presenting your healthy desserts, making them suitable for any occasion. Whether you’re looking to impress guests or simply want to make a special treat for yourself, this chapter will give you the tools and ideas you need to take your healthy desserts to the next level. Overall, “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. Whether you’re looking to maintain a healthy diet or simply want to enjoy a sweet treat, this cookbook has something for everyone.

Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings—and keep deprivation at bay. In The Biggest Loser Dessert Cookbook, bestselling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients. • Rediscover your passion for fruit with desserts like the Naked Apple Tart, Cherry-Vanilla Almond Parfait, and Strawberry Cloud Soufflés • Cool down your cravings with frozen treats such as the Waffle Ice Cream Sandwich, Mango-Peach Key Lime Sorbet Popsicles, and Pumpkin Ice Cream • Share your sweets with a crowd with bake-sale favorites like Fudge Swirl Peanut Butter Cupcakes, Go Blue-Berry Cobbler Mini Loaves, and Pecan Praline Cookie Thins • Sip your way to satisfaction with the Mango Lassi Milkshake, Peach No-Belly Bellini, and Icy Chai Shake Losing weight is all about making smarter choices—not giving up the foods you love. Turn your guilty pleasures into healthy indulgences today!

55% OFF for Bookstores! Discounted Retail Price Now at 11,23 $ instead of 24,95 $! Your customers will never stop to use this awesome cookbook! If you want to take care of your body while enjoying your favorite sweaty foods, this book is the right choice for you. Whether you want a delicious Dessert, The Healthy Dessert Cookbook will guide you with 60 easy recipes to make a healthy and delicious dessert ideas in no time. If you want to make easy and delicious dessert with some awesome recipes then this book is definitely for you! This cookbook includes: 60 sweety, balanced dessert recipes: Enjoy healthier takes on the foods your customers love, all of which have nutritional information. Handy tips and tools: Advice for substituting ingredients and making prep as easy as possible! ... & Much More! Baking delicious and healthy dessert could be difficult if you don't know what to eat! Also it's difficult to have it fast as possible without some specific recipes. But when you have the right guide all seems to be so easy! So... Do you want to stay healthy? Do you want to know how to prepare spectacular dessert and smoothie ideas? Do you want to know how to speed up your cooking processing? Buy it NOW and let your customers get addicted to this amazing Book!

A collection of two hundred healthy recipes for all occasions includes ways to make dishes faster and better, as well as a Recipe Makeover Substitution chart, as well as cooking secrets and tips. 35,000 first printing.

Long-time friends Leah and Daisy set up raw superfood confectionery company The Hardihood in early 2015 to prove that eating healthy desserts does not mean compromising taste or beauty. Their range of handcrafted desserts comprise all-natural ingredients and are completely free from refined sugar, gluten, wheat, dairy, and soy. They’re also raw, which means the ingredients are not altered by heat and thus maintain their nutritional value and integrity. Raw Cake is about making beautiful, raw desserts that appeal to everyone. Using key healthy ingredients like nuts, coconut oil, dates, rice malt, and powdered super foods, these unique flavor combinations will delight your taste buds. You’ll find bite-sized raw treats like Caramel Crunch and Carrot Cupcakes, as well as crowd-pleasers such as Pineapple Sorbet, Chocolate Orange Cake, and Banoffee Pie. Complete with 100 recipes, nutritional breakdowns, and food styling techniques, Raw Cake will help you to create sensational-looking and healthy cakes.

The Plant-Based dessert recipes is a cookbook designed to help those on the plant-based diet plan their meals, as well as learn how to make desserts that are not only healthy but taste amazing! This book offers over 30 recipes for desserts that are hearty and healthy but still indulgent. These recipes do not sacrifice flavor for nutrition or healthiness. And every one of these recipes is 100% plant-based! From chocolate desserts to fruity ones, these recipes are sure to be a hit with anyone that tries them. This book is designed specifically for those that are looking for a new way to enjoy their desserts but still maintain their nutrition goals. With this cookbook, you do not have to sacrifice flavor or healthiness when it comes to your desserts. As long as you stay within the guidelines of the plant-based diet, you can turn those desserts into anything that you could ever want. This cookbook is laid out for all skill levels and will have you creating these delectable desserts in no time. So, whether you are a first-time dessert chef or a seasoned one, this book has something that can be adjusted to any level of experience. The Plant-Based Dessert recipes will teach you how to make your desserts at home without compromising flavor or healthiness. Through the use of ingredients and techniques that are very basic, these recipes can be made with ease.