Health Benefits of Medicinal Mushrooms
Title | Health Benefits of Medicinal Mushrooms PDF eBook |
Author | Mark Stengler |
Publisher | Basic Health Publications, Inc. |
Total Pages | 52 |
Release | 2005 |
Genre | Health & Fitness |
ISBN | 9781591201434 |
Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.
The Health Benefits of Medicinal Mushrooms
Title | The Health Benefits of Medicinal Mushrooms PDF eBook |
Author | Mark Stengler |
Publisher | Basic Health Publications |
Total Pages | 0 |
Release | 2005-03 |
Genre | Health & Fitness |
ISBN | 9781681628080 |
Describes the most common supplemental medicinal mushrooms and their best clinical uses which includes treatment for hepatitis, cancer, and restoring the competency of the immune system.
Christopher Hobbs's Medicinal Mushrooms: The Essential Guide
Title | Christopher Hobbs's Medicinal Mushrooms: The Essential Guide PDF eBook |
Author | Christopher Hobbs |
Publisher | Storey Publishing, LLC |
Total Pages | 275 |
Release | 2021-03-30 |
Genre | Health & Fitness |
ISBN | 1635861675 |
Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.
Healing Mushrooms
Title | Healing Mushrooms PDF eBook |
Author | Tero Isokauppila |
Publisher | Penguin |
Total Pages | 242 |
Release | 2017-10-10 |
Genre | Cooking |
ISBN | 0735216029 |
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Medicinal Mushrooms
Title | Medicinal Mushrooms PDF eBook |
Author | Derrick Cruz |
Publisher | |
Total Pages | 105 |
Release | 2018 |
Genre | Health & Fitness |
ISBN | 9781536145939 |
This book presents an overview of the traditional usage of these medicinal mushrooms and the scientific evidence for their role in alleviating lung diseases. The majority of the findings to date link the medicinal benefits of the mushrooms with their anti-inflammatory and immunomodulating properties. The authors go on to examine the physiochemical and health effects of dietary fiber in edible mushrooms, along with their possible mechanisms. This provides sufficient knowledge about the dietary fiber in edible mushrooms, which might lead to a better utilization of medicinal mushrooms in human diet. Lastly, the authors discuss polysaccharides and other components from mushrooms, which demonstrate an anti-inflammatory effect on inflamed immunocompetent cells such as monocyte, macrophage, and microglia and so on.
Chaga
Title | Chaga PDF eBook |
Author | David Wolfe |
Publisher | North Atlantic Books |
Total Pages | 225 |
Release | 2012 |
Genre | Health & Fitness |
ISBN | 1583944990 |
Nourish the hair, skin, and eyes.
Mushrooms for Health
Title | Mushrooms for Health PDF eBook |
Author | Greg Marley |
Publisher | Down East Books |
Total Pages | 146 |
Release | 2009-10-01 |
Genre | Nature |
ISBN | 0892729015 |
There is a burgeoning interest in natural medicines in the United States. Among these natural health powerhouses are mushrooms, and here mycologist Greg Marley introduces ten species found in New England-and elsewhere, too, in many cases. Marley describes where to find and how to prepare these fungi and lists their health-supporting benefits. On a comforting note, Marley says there are no poisonous look-alikes for any of these beneficial fungi!