Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy – starting NOW!

Happiness and Wisdom contributes to ongoing debates about the nature of Augustine's early development, and argues that Augustine's vision of the soul's ascent through the liberal arts is an attractive and basically coherent view of learning, which, while not wholly novel, surpasses both classical and earlier patristic renderings of the aims of education.

Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.

Explores the nature and role of wisdom in education. Modern scholarship has struggled to come to terms with the meaning of wisdom and its significance in the field of education. This book examines the importance of pursuing wisdom in schools by turning to ancient and medieval sources for clarification concerning the nature of wisdom. Sean Steel argues that our current emphasis on the development of rigorous critical-analytic thinking skills, on assessment, and on accountability in education has negatively impacted the ability of schools to foster an environment in which both students and teachers might pursue wisdom. Although in recent times efforts have been made to incorporate the pursuit of wisdom into schools through Philosophy for Children (P4C) and contemplative education programming, such initiatives have missed their mark. Steel therefore recommends not more accountability in education for the purpose of ensuring global competitiveness, but rather the institutional promotion of periods of leisure or schole in the school day. Drawing upon his own experiences as a teacher who has tried to encourage students to search for wisdom, the author discusses some of the challenges and pitfalls of wisdom seeking. He also offers examples of various wisdom-seeking activities that might bear fruit in the classroom.

This book is a collection of suggestions, observations and reminders by H. Jackson Brown and quotations selected by him on the themes of Wisdom, Success, and Happiness. This beautifully packaged book is not only an appropriate gift book for graduates, but for anyone facing life's choices.

Shupe's book goes beyond self-help. It reveals how our emotional connections to one another have been severed, by our dependence on legal systems. Shupe reminds us that humans once lived in a state of contentment, because they depended on each other to survive. But our current dependence on legal systems has deprived us of our greatest need--to love and to be loved by our fellow man. Shupe's book informs us of something modern people fail to grasp: We humans do have an inborn wisdom, endowed by evolution. It is essential to our happiness, and to the wellbeing of life, that we be true to this inborn map of life. Humans created civilization, because we thought life would be better if everyone complied with sovereign laws. In terms of material benefits, civilization has succeeded. But depending on laws--not emotional intelligence--to maintain order, has so socially isolated us that reality, as we experience it, is a spiritual wasteland. Unable to emotionally engage in our surroundings, we have no access to the wisdom of human nature, which reveals itself exclusively through feelings in response to one's immediate circumstances. The result of this spiritual alienation is pain. To manage it, we modern humans space ourselves out on beliefs, ideologies, drugs, hope, dreams--and even the promise of science. When those fail to quell the pain, people turn to suicide--the only option left. Shupe's answer is to return to the natural spiritual homes in which Homo sapiens once thrived. But people cannot establish a spiritual home, merely by design or intent. Spiritual homes will eventually form naturally: When enough people become disillusioned with the promises of modern life, they will acquire a new perspective on what life is about. Among spiritually awakened people, a real home is organic. Indeed, for humans to experience a natural sense of emotional and material comfort, a spiritual home--one that is maintained by our emotional intelligence--is the only option that exists.

Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives. For centuries, the brightest people in Western societies have looked to Aristotle for guidance on how to lead a good life and how to create a good society. Now James O'Toole--the Mortimer J. Adler Senior Fellow of the Aspen Institute--translates that classical philosophical framework into practical, comprehensible terms to help professionals and business people apply it to their own lives and work. His book helps thoughtful readers address some of the profound questions they are currently struggling with in planning their futures: • How do I find meaning and satisfaction? • How much money do I need in order to be happy? • What is the right balance between work, family, and leisure? • What are my responsibilities to my community? • How can I create a good society in my own company? Bridging philosophy and self-help, O'Toole's book shows how happiness ultimately is attainable no matter one's level of income, if one uses Aristotle's practical exercises to ask the right questions and to discipline oneself to pursue things that are "good for us." The book is the basis for O'Toole's new "Good Life" seminar, where thoughtful men and women gather to create robust and satisfying life plans.