Dzogchen is the consummate practice of Tibetan Buddhism. A pure awareness practice applicable to any circumstance and readily integrated into modern life, Dzogchen directly introduces us to the inherent freedom, purity, and perfection of being that is our true nature. Natural Great Perfection is an inspiring collection of teachings providing the deepest possible insight into the practice of the Dzogchen path. The teachings are followed by a collection of spontaneous vajra songs composed in the tradition of Milarepa as the delightful play of wisdom consciousness.

From Wisdom's acclaimed Studies in Indian and Tibetan Buddhism series, researcher and scholar Sam van Schaik introduces the Nyingma tradition of Tibetan Buddhism, looking closely at its practice of Dzogchen--and one of Dzogchen's seminal figures, Jigme Lingpa--to make an extensive analysis of a core tension within Buddhism: does enlightenment develop gradually, or does it come all at once?

In the Nyingma School of Tibetan Buddhism, the Great Perfection is considered the most profound and direct path to enlightenment. The instructions of this tradition present a spiritual shortcut—a radically direct approach that cuts through confusion and lays bare the mind's true nature of luminous purity. For centuries, these teachings have been taught and practiced in secret by some of the greatest adepts of the Buddhist tradition. Great Perfection: Outer and Inner Preliminaries contains detailed instructions on the foundational practices of this tradition, from "The Excellent Chariot," a practice manual compiled by the Third Dzogchen Rinpoche. Distilling the teachings of the Heart Essence of the Dakinis into an accessible, easy-to-practice format, The Excellent Chariot leads the reader through the entire Buddhist path, starting with basic Buddhist contemplations that work to dislodge deeply ingrained patterns of thinking and behaving, and continuing on to the most advanced and secret meditative practices of the Great Perfection. The teachings in this volume are drawn largely from the writings of the great Nyingma master Longchenpa and the root texts of the Heart Essence of the Dakinis itself. The Third Dzogchen Rinpoche begins by discussing the correct way to study and practice the Great Perfection teachings before presenting an overview of the Great Perfection lineage and an explanation on the meaning and importance of empowerment. In the chapters that follow, he presents practical instructions on the outer and inner preliminaries, the so-called "ngöndro" practices. These practices enable the practitioner to transform and purify the mind, preparing it for the advanced Great Perfection meditation of Trekchö and Tögal, the breakthrough and direct leap. In addition to the translation mentioned above, Great Perfection: Outer and Inner Preliminaries contains a beautiful introduction by the Dzogchen Ponlop Rinpoche, a contemporary Great Perfection master, and an extensive glossary of key Great Perfection terminology.

Blending contemporary and traditional perspectives, this groundbreaking work offers guidance on the profound foundational practices of the Great Perfection. It contains classic commentaries by the renowned Tibetan masters Jigme Lingpa and Jamyang Khyentse Wangpo, alongside a lively contemporary discussion by filmmaker, author, and spiritual teacher Dzongsar Jamyang Khyentse that discusses how to incorporate these ancient practices into the fast-paced lifestyle of the Western world. Also included are a lengthy introduction to the world of Tibetan Buddhism and its meditative practices, as well as the long and short preliminary practice liturgies and numerous appendices on the nine yanas and other topics. The ngöndro or preliminary practice is treasured in the Ancient School of Tibetan Buddhism as vital for effecting a profound inner transformation and as a foundation for the very highest teachings of the Great Perfection, or Dzogchen. In particular, the Longchen Nyingtik ngöndro—revealed by the great saint Jigme Lingpa following a series of visions in which he was blessed by the omniscient Longchen Rabjam and received the transmission of his wisdom mind—has long been cherished by followers of all traditions on account of its power, depth, and poetic beauty.

The mind-training practices contained in the Dzogchen tradition of Tibetan Buddhism have never before been presented in the English language. The main text translated here, The Steps to Liberation, will be of great interest to Western practitioners, since its instructions are pithy and direct, and experiential rather than scholarly. The contemplations on core Buddhist principles like impermanence and karma, intended for beginning meditators, unfold as dramatic stories in which the meditator is to vividly imagine himself or herself as the main character who undergoes a sequence of experiences that result in transformative realizations. They distill the most essential teachings of the Buddha into a practical system that can be easily implemented in a daily meditation practice. At the same time, they bring together the most foundational Buddhist teachings with the profound methods of the Vajrayana (the esoteric teachings of Buddhist tantra). This is the hallmark of Dzogchen mind training and what sets it apart from other mind-training lineages.

Dzogchen or the Great Perfection is the apex of Tibetan Buddhism, and Longchen Rabjam is recognized as the pre-eminent master of Dzogchen and one of Tibet's greatest writers and sages. His "Treasury of Reality" encompasses and optimizes the radical precepts of Dzogchen and is a shining example of why people continue to turn to the traditions of Tibet for spiritual and personal transformation. Transcending the Tibetan context, Longchen Rabjam's book is a manual of practical wisdom for all people of all times, cultures, and traditions. Dzogchen teaches the natural perfection of all experience, phenomena, and life, just as it is, with no need to alter or fabricate complex ideas or philosophical views. This discipline of spiritual transcendence provides the key not only to our inner enlightenment but to the health and survival of our planet.

Dzogchen--the oft-misunderstood Tibetan meditation practice--is dissected inreat detail here, revealing the buried rational origins and interpretationf this spiritual practice. Original.