Breaking food rules is more expensive than breaking traffic rules!! And more dangerous!!! Did you know this? How much does breaking the rules cost? Least? Money for treatment and forever loss of life time! What's the maximum? The struggle for the continuation of your life may begin at any moment (33, 48)! Do you want it differently? The right Fuel, Oil, Water, Air and Time will turn any car into a rare one! Or your car service earned your money! How often do you use nutritional instructions? Does your family doctor make regular adjustments? The book contains proper Nutrition, Oil, Water and Air! You and your family need the golden rules of nutrition! Every meal of tasty and aromatic food should bring you health. With pleasure. And without risk to life! You need to invest money in food and drinks correctly! Otherwise, you can “suddenly” lose your entire business (12, 37). Early signs of eating disorders? Belching, heartburn, nausea, vomiting, abdominal pain, bloating, gas, tendency to diarrhea or constipation! The most insidious bloating (flatulence)! Any meal can cause a heart attack (48)! Therefore, the golden rules in nutrition are difficult to overestimate! The value of this book is your health and your safety! And also your family members. Compare with the price of the book!

In this book you will find Jason's personal 20 Golden Rules for healthy, disease-free longevity and exceptional health. You will want to pore over this stunning book for days and then keep it on your bookshelf for life, as it acts as the perfect reference guide for long-lasting exceptional health. Jason shows you how to easily implement his 20 Golden Rules into your own lifestyle, at your own pace - what more could you want?

TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.

Uncover the psychology of success and break down the building blocks of limitless results with 'Take a Financial Leap'. Becoming a millionaire by the age of 33, Pete Wargent shares his 3 golden rules in one motivating and inspiring guide. A Financial commentator, investor and author, Wargent provides practical case studies and personal stories to show you how to set ambitious yet attainable results. From market investing, real estate to building a career or passion, accelerate financial success and freedom with this book. Financial commentator, investor and author, Pete Wargent became a millionaire at the age of 33 from shares, index funds and investment property. Having quit fulltime work, he is now the author of successful financial guides, uncovering the psychology behind financial growth. Helping millions of others now reach financial freedom and success, Wargent believes everyone can have a sustainable and flexible life.

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

Originally published in 1999. The theme running through this collection of essays is that food quality and human health, the welfare of animals and the methods of farming, and the quality of the environment, go hand-in-hand. This theme continues along the lines that the present system is harmful to them all and to our ability to generate enough good food for the whole world. The contributors to the volume offer alternatives - for more humane and moderate methods of farming which produce enough nourishing food without damaging the environment it depends on.