There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.

We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness, George Bonanno shows that our conventional model discounts our capacity for resilience. In ...

When a loved one dies it can seem like life will never be normal again. The world can become a blur of flowers, relatives, cards, and well-meaning visitors; and the griever may feel that he or she cannot come up for air. But there is normalcy after death, say authors Zonnebelt-Smeenge and De Vries; it just takes some time--and help--to get there. Traveling through Grief takes readers on the journey toward life after death, focusing on five common tasks of grief: accepting the reality of death, embracing all the emotions associated with death, storing memories, separating oneself from the deceased, and reinvesting fully in one's own life. This book is the perfect gift for a grieving friend or tool for a loved one in need.

In this remarkable book, John Welshons weaves together his own personal awakening with those of others he’s counseled to create a deeply felt and beautifully expressed primer on dealing with grief. Grieving, says Welshons, offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy. Written for those who have experienced any kind of loss — death, divorce, or disappointment — this book offers reasonable, reassuring thinking on dealing with the death of loved ones and ourselves, finding the inner gifts that promote healing, and much more. Awakening from Grief takes a rare and compelling positive look at a subject needlessly viewed as one of the most negative in life. This is a persuasive primer on drawing the joy out of grief.

If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Where do you turn for daily comfort and help? Where do you find the tools to move forward? Through a Season of Grief is the first 365-day devotional designed to support and uplift you in the first, most difficult year of bereavement. As you read through the pages of this 365-day devotional, you will better understand the grieving process and will receive needed encouragement along the way. These devotions offer biblical comfort and practical teaching that will enable you to take steps forward each day toward healing, including devotions specifically geared toward supporting you through your grief such as: How to embrace the grieving process How to cope when the meal train ends Who to turn to when you can’t control your emotions More than thirty respected Christian professionals—including Anne Graham Lotz, Kay Arthur, Jack Hayford, Elisabeth Elliot, Norman Wright, Barbara Johnson, and Luis Palau—share their insights on how to walk through the devastation of grief toward wholeness and hope. You will hear from people like you who have lost a loved one and have found God's healing presence amid despair. This unique devotional is based on GriefShare®, a national grief recovery support group program that has helped more than 100,000 families.

A validating new approach to the long-term grieving process that explains why we feel "stuck," why that's normal, and how shifting our perception of grief can help us grow--from the New York Times bestselling author of Motherless Daughters "This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one."--Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief Aren't you over it yet? Anyone who has experienced a major loss in their past knows this question. We've spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues--the slight eyebrow lift, the soft, startled "Oh! That long ago?"--from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate. Because of the common but false assumption that grief should be time-limited, too many of us believe we're grieving "wrong" when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn't something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to "feeling better." Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows. Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who've been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn't have to be a lifelong struggle.

This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.