A gentle reminder, for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope, and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness, and for when you need the kind of words that hug your broken pieces back together. A gentle reminder for when growth hangs heavy in the air, for when you need to tuck your strength into your bones just to make it to tomorrow. A gentle reminder for when you are balancing the messiness, and the beauty, of what it means to be human, when you are teaching yourself that it is okay to be both happy and sad, that you are real, not perfect. A gentle reminder for when you seek the words you needed when you were younger. A gentle reminder for when you need to hear that you deserve to be loved the way you love others. A gentle reminder for when you need to recognize that you are not your past, that you are not your faults. A gentle reminder for when you need to believe in staying soft, in continuing to be the kind of person who cares. A gentle reminder for when you need to believe in loving deeply in a world that sometimes fails to do so. A gentle reminder to keep going. A gentle reminder to hope--

365 Gentle Reminders is a beautiful book of 365 illustrated reminders that are filled with warmth and affirmation, created by Natalie Dormady. Natalie is the artist behind the popular Gentle Reminders Instagram account, @littlearthlings. With a message and drawing for each day of the year - including 'You are enough', 'You are not alone', 'You are important and your life matters', 'It's ok to let go' and 'It's ok if all you did today was survive' - 365 Gentle Reminders will wrap the reader in a positive embrace and help them find the inner strength they need to get through the day.

Live a better, more self-aware life with small encouragements and motivational quotes found in this beautifully designed and delicately poignant book.

from the gentle-reminder blog and the gentle reminder self help network, Courtney Phillips brings 'do you have a second?''do you have a second?' is a book of gentle reminders, affirmations, exercises, and mental health resources that can help you when you are struggling. it touches on: staying here, with us; calming down, especially after a panic attack; negative thoughts and how to combat them; about your sense of self, self-love, and self-care; motivation; helping others; distractions; and reasons to smile."i hope that this book will always be there when you need it - just remember to take time out for italways remember there is hope, even if on some days it's a little more difficult to findalways ask yourself"do you have a second?""

International Edition Please note that this "international" edition is printed differently than the original limited-edition pressing and does not feature craft paper or metallic foil on the cover. If you prefer the limited-edition premium printed version, they are available and ship worldwide from ShopCatalog.com. A gentle reminder, for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope, and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness, and for when you need the kind of words that hug your broken pieces back together. A gentle reminder for when growth hangs heavy in the air, for when you need to tuck your strength into your bones just to make it to tomorrow. A gentle reminder for when you are balancing the messiness, and the beauty, of what it means to be human, when you are teaching yourself that it is okay to be both happy and sad, that you are real, not perfect. A gentle reminder for when you seek the words you needed when you were younger. A gentle reminder for when you need to hear that you deserve to be loved the way you love others. A gentle reminder for when you need to recognize that you are not your past, that you are not your faults. A gentle reminder for when you need to believe in staying soft, in continuing to be the kind of person who cares. A gentle reminder for when you need to believe in loving deeply in a world that sometimes fails to do so. A gentle reminder to keep going. A gentle reminder to hope.A gentle reminder, for you.Take what you need.

Gentle reminders is a collection of timeless thoughts, life lessons, wise words, meaningful memories, and positive examples that sparked the notion of sharing positive ideas in order to help shape the minds and consciences of budding little ones and mature big ones alike. We are never too young, too old, too smart, too polished, or too wise to be reminded that we need to think of others as well as ourselves. We can all benefit from gentle positive reminders that help us keep others in mind and heart, and encourage us to step outside ourselves for reflection and inside ourselves for introspection. Listen, love, and lend a hand. Be the best person you can be and help others do the same. Gentle Reminders is a headstrong and heartfelt supplement for our better, nicer, healthier self.