In these tough economic times, everyone is expected to produce more with less. This book shows you how to achieve this.

Calling all petrolheads, Lights Out, Full Throttle is the riotously funny tour through the best, worst and downright outrageous of F1. Shortlisted for the Telegraph Sports Entertainment Book of the Year Award Johnny and Damon have become the one constant for passionate British F1 fans in a rapidly changing landscape. They have earned cult status as commentators and pundits, with viewers loving their unerring dedication to the sport’s greatness. From Monaco to Silverstone – discussing Johnny’s crowdsurfing and Bernie’s burger bar, the genius of Adrian Newey and Colin Chapman, what it’s like to have an out-of-body experience while driving a car in the pouring rain at 200 mph, and the future of the sport in the wake of a tumultuous year – Johnny and Damon assess the good, the bad and the ugly of the F1 enthusiast’s paradise. Whether you’re a fan of Nigel, Niki, Kimi or Britney, pine for the glory days of Brabham, Williams, Jim Clark and Fangio, or believe that Lewis Hamilton will retire as the GOAT, Lights Out, Full Throttle gets you to the front of the grid without the inconvenience of having to leave your seat.

From the award-winning radio and TV personality and beloved two-time New York Times bestselling author Bobby Bones, Stanley the Dog: The First Day of School is a hilarious and heartfelt new picture book about a bulldog pup named Stanley and his adventures on the first day of school. Today is Stanley’s first day of school—and he really doesn’t want to go. Stanley would rather dawdle in bed and dither over which collar to wear than get on the school bus. With his stomach turning into tighter knots by the minute, Stanley’s worried whether a bulldog like him will ever fit in with the other pups at school. For one thing, Stanley doesn’t know any of the school rules. He rolls when he’s supposed to sit. Barks when he’s supposed to stay. And worst of all, he doesn’t know how to make friends. But when disaster strikes, maybe all Stanley needs to do is be himself in order save the day? Illustrated with hilariously loving detail by Stephanie Laberis and inspired by Bobby Bones’s own real-life bulldog puppy, Stanley the Dog: The First Day of School will remind every reader about the challenges of trying new things and the value of staying true to yourself.

From the breakout star of Netflix’s Cheer, this motivational guide “will inspire you to aim high and succeed no matter what ‘getting on mat’ means in your life” (Gabi Butler, two-time national cheerleading champion and star of Cheer). In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in the country. Her uncompromising brand of discipline and consistency goes far beyond the mat—showing how the principles of building a winning team apply to personal goals, the corporate world, parenting, and all aspects of life. There’s a lot of talk these days about shortcuts and life hacks, but what really counts is commitment and integrity, helping your friends, and improving with your teammates. Coach Monica shares deeply personal stories of triumph and tragedy—from divorce and remarriage to her husband, her challenges as a young mother working more than full time, and her strenuous weeks on Dancing with the Stars. She shares surprising behind-the-scenes moments from the Cheer docuseries, and insights gleaned from more than two decades of pushing students to succeed. A true force and inspiration who has captured hearts around the world, Coach Monica “delivers the kind of down-to-earth advice we need to be fearless, make excellence a habit, and to bet on ourselves” (Whitney Cummings, comedian and author of I’m Fine… And Other Lies).

From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime. With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. Now, in Full-Filled, she shares the breakthrough lessons of her popular work in a complete, step-by-step program. An intuitive and easy weight-loss guide, Full-Filled will open the door to bigger transformations in your life. Not only will you drop excess pounds with Renée’s expert guidance, you will get to the root of why you eat and you will lose your spiritual weight—by identifying why you eat the way you do and finding better ways to satisfy your true hunger without food. Full-Filled's practical steps and easy-to-follow program will permanently change how you think about and behave around food.

Enjoying the task of writing juicy gossip stories every week, Stephanie finds herself the center of attention when she is identified as the columnist, and worries what will happen when her classmates realize that her work isn't all fact.

Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.