Everything you've been taught about weight loss is wrong. We've got it all upside down. If you've been waiting until you are thinner or prettier to start living your real life ... If you're ready to get off the hamster wheel of dieting and finally find a real, sustainable, healthy balance ... Then you're in the right place. Food is not just what goes on your plate. It's about how you nurture and nourish your soul, filling your energetic cup with things that bring you pleasure and joy. When we start to listen to what we're truly hungry for and feed the real cravings beneath, the rest of the pieces naturally fall into place. When a woman embraces the beauty, truth, and light of who she is, she becomes unstoppable. From The Inside Out is a rallying cry for women around the world to shake off the shackles and reconnect with the full, fierce power within us all. Anna Anderson went from being stuck in self-hatred, constantly struggling with her weight and loathing her body, to finding peace and acceptance while breaking free from the perpetual cycle of eating, guilt and shame. She is now dedicated to guiding other women through the same empowering transformation, teaching an alternative to dieting that includes self-acceptance and love while nurturing the body, mind and soul. She is an accredited life coach by the top coaching school in the UK, holds a health-coach certification from the Institute of Integrative Nutrition, and is an NLP and Emotional Freedom Technique practitioner. She has founded two well-being businesses and creator of The Nurture and Nourish System(TM), through which she has guided thousands of women on a global basis. She is delighted to now bring her work to readers through her book, From The Inside Out.

Change initiatives fail because humans are hardwired to return to what's worked for us in the past. This book offers a straightforward process for rewiring ourselves and those we lead to be more change-capable. Erika Andersen says avoiding change has been a historical imperative. In this book, she shows how we can overcome that reluctance and get good at making necessary change. Using a fictional story about a jewelry business changing generational hands, Andersen lays out a five-step model for addressing both this human side of change and its practical aspects: Step 1: Clarify the change and why it's needed—Get clear on what the change is and the benefits it will bring. Step 2: Envision the future state—Build a shared picture of the post-change future. Step 3: Build the change—Bring together a change team, engage key stakeholders, and plan the change. Step 4: Lead the transition—Build a transition plan that supports the human side of the change, then engage the whole organization in making the change. Step 5: Keep the change going—Work to make your organization permanently more change-capable. With opportunities to self-reflect and try out the ideas and approaches throughout, this book is a practical guide to thriving in this era of nonstop change.

Would you like to experience amazing clarity, peace, and freedom, even in the midst of challenging circumstances? In this groundbreaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance, and unleash your limitless creative power. You'll be able to live with less stress, greater ease, and a sense of connection to the larger unfolding of life. Welcome to the space where miracles happen… Are you ready to begin?

Can the broad truths of aphorisms be visually explained? Dive into the pages of this interactive book to find out!

"Dive inside Riley's mind and get to know the Emotions that know her best with this unique format. With five fun storybooks, each devoted to a different Emotion, as well as a die-cut slipcase, fans of Pixar's upcoming film, Inside Out, will treasure this special collection of Joy, Sadness, Fear, Anger, and Disgust."--Provided by publisher.

"For the sake of the world, we question. For the sake of the gospel, we examine. For the sake of the dignity of the image-bearers we serve--as well as ourselves--we inquire." The evolution that has taken place in the world of mission over the last twenty-five years has left many Christians asking brutally honest questions about what we do and why we do it. Are we doing more damage than good? What does it look like to truly love and serve the marginalized in an authentic and effective way? What, actually, is the gospel and is it truly good news? In this groundbreaking book, Ryan Kuja vividly examines the world of Christian mission as few have seen it. With a beautiful balance of storytelling and theological reflection birthed from his own painful and powerful experiences on and off the field--from rural villages in South Sudan to major cities across Asia, Africa, and Latin America--Ryan guides us into global mission's past and present, revealing where the light and hope lie, helping recover a missional future that will usher us into a new era. This is mission reimagined for a world recreated . . . from the inside out.