Fresh & Pure: Organically Crafted Beauty Balms & Cleansers (Pretty Zen)

Fresh & Pure: Organically Crafted Beauty Balms & Cleansers (Pretty Zen)
Title Fresh & Pure: Organically Crafted Beauty Balms & Cleansers (Pretty Zen) PDF eBook
Author Jules Aron
Publisher The Countryman Press
Total Pages 224
Release 2018-03-06
Genre Health & Fitness
ISBN 1682681033

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75 simple recipes for all-natural homemade beauty products Tired of wondering exactly what went into her beauty products, holistic health and wellness coach Jules Aron decided to make her own. Whipping up a luxurious face mask using little more than honey, apricots, and coconut oil, and an acne-fighting toner with cooling cucumber and antioxidant-rich green tea, she knew without a doubt that no preservatives or toxic chemicals were used. In Fresh & Pure, Aron explains how to use fruit, flowers, herbs, and minerals to craft healthy beauty products that promote radiant skin, strong nails, and shiny hair. With this helpful guide, readers will be able to pamper themselves from head to toe with aromatic, forward-thinking potions like charcoal soap, strawberry rose facial mist, pineapple sunflower body scrub, and aloe and avocado hair conditioner.

Fresh and Pure

Fresh and Pure
Title Fresh and Pure PDF eBook
Author Jules Aron
Publisher National Geographic Books
Total Pages 0
Release 2018-03-06
Genre Health & Fitness
ISBN 1682681025

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75 simple recipes for all-natural homemade beauty products Tired of wondering exactly what went into her beauty products, holistic health and wellness coach Jules Aron decided to make her own. Whipping up a luxurious face mask using little more than honey, apricots, and coconut oil, and an acne-fighting toner with cooling cucumber and antioxidant-rich green tea, she knew without a doubt that no preservatives or toxic chemicals were used. In Fresh & Pure, Aron explains how to use fruit, flowers, herbs, and minerals to craft healthy beauty products that promote radiant skin, strong nails, and shiny hair. With this helpful guide, readers will be able to pamper themselves from head to toe with aromatic, forward-thinking potions like charcoal soap, strawberry rose facial mist, pineapple sunflower body scrub, and aloe and avocado hair conditioner.

Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen)

Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen)
Title Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) PDF eBook
Author Jules Aron
Publisher The Countryman Press
Total Pages 192
Release 2018-03-06
Genre Health & Fitness
ISBN 168268105X

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75 recipes for beauty from the author of Zen and Tonic. Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include: Rejuvenating Hibiscus Rose Tonic Energizing Raw Chocolate Beauty Bites Detoxifying Honeydew and Cucumber Gazpacho Green Goddess Frozen Pops Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about.

Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker

Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker
Title Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker PDF eBook
Author Jules Aron
Publisher The Countryman Press
Total Pages 224
Release 2016-04-11
Genre Cooking
ISBN 1581575912

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Green drinks gone boozy Green drinks gone boozy!Create your own delicious cocktails using ingredients you can find in your own backyard, windowsill, or local farmer’s market. Learn to make your own simple syrups and infusions with immune boosting fruits, herbs and veggies that will leave you feeling refreshed and energized. Lavishly illustrated with full-color photographs and offering over 100 fun, simple, and delicious cocktail recipes, Zen and Tonic lets you infuse your life and drinks with healthy, wholesome, revitalizing ingredients.Complete with a thorough introduction to today’s producers of organic and quality spirits, and a spotlight on the wholesome herbs, spices and super foods featured in the recipes, Zen and Tonic, brings a fresh twist to the classic toast: “Let’s drink to your health!”

Vegan Cheese: Simple, Delicious Plant-Based Recipes

Vegan Cheese: Simple, Delicious Plant-Based Recipes
Title Vegan Cheese: Simple, Delicious Plant-Based Recipes PDF eBook
Author Jules Aron
Publisher The Countryman Press
Total Pages 224
Release 2017-06-13
Genre Cooking
ISBN 1581575394

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Vegan cheeses that taste like the real thing—but healthy—made with nuts, seeds, tofu, or vegetables. Don't be intimidated by the idea of making cheese?vegan cheese is simple and straightforward, with clean, basic ingredients. Green-lifestyle expert Jules Aron shares the tricks of the trade for making sauces, cheese you can grate or slice, and soft spreadable options, using homemade nut milks, vegetables, and natural helpers like lemon juice, probiotics, agar-agar, and nutritional yeast. Not a nut lover? No problem, Jules Aron has you covered. Don’t eat soy? Don’t worry, there’s something here for everyone. From mild and creamy Bries to sharp and firm Cheddar, you’ll fall in love with eating well—and it’s easier than you think! "Even the most luxurious-sounding cheeses described here, such as a maple fig double cream or a baked feta, are easy to make at home with the instructions provided." (Publisher’s Weekly, starred review) "Jules Aron takes the mystery out of making dairy-free cheese.” (PETA)

Clean Body

Clean Body
Title Clean Body PDF eBook
Author Michael DeJong
Publisher Union Square & Co.
Total Pages 79
Release 2010-09-10
Genre Health & Fitness
ISBN 1402772556

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Clean Zen, clean green! Clean Body follows the successful Clean: The Humble Art of Zen-Cleansing, by cleaning guru Michael DeJong. As with the first book, this is not merely about washing away the dirt: it embodies a mindset, a philosophy, an alternative to mass consumerism. DeJong draws from Eastern belief systems—especially the element theory in Chinese medicine and Asian cooking—and harmoniously balances five pure essentials in his recipes, using baking soda, lemon, olive oil, salt, and white vinegar as the basis for his all-natural concoctions. Including special, separate sections for men and women, Clean Body has ideas for everything from facial exfoliants and natural aftershave to moisturizers and creams for itchy skin, discolored knees, and smooth feet. EVERY part of the body, from head to toe, is covered.

Masala Lab

Masala Lab
Title Masala Lab PDF eBook
Author Krish Ashok
Publisher Penguin Books
Total Pages 0
Release 2021-04-15
Genre Cooking
ISBN 9780143451372

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Ever wondered why your grandmother threw a teabag into the pressure cooker while boiling chickpeas, or why she measured using the knuckle of her index finger? Why does a counter-intuitive pinch of salt make your kheer more intensely flavourful? What is the Maillard reaction and what does it have to do with fenugreek? What does your high-school chemistry knowledge, or what you remember of it, have to do with perfectly browning your onions? Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the reader a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation. Just like memorizing an equation might have helped you pass an exam but not become a chemist, following a recipe without knowing its rationale can be a sub-optimal way of learning how to cook. Exhaustively tested and researched, and with a curious and engaging approach to food, Krish Ashok puts together the one book the Indian kitchen definitely needs, proving along the way that your grandmother was right all along.