Stanley Deser is a preeminent theoretical physicist who made monumental contributions to general relativity, quantum field theory and high energy physics; he is a co-creator of supergravity. This is his personal story, intended for a broad, scientifically curious audience, with emphasis on the historic figures that defined the modern aspects of the field.Beginning with an account of his early life in Europe during the fateful period leading up to WW2, it continues with his family's dramatic escape from the Nazis through their arrival to the US. His education at public institutions including Brooklyn College nurtured his love of physics from an early age. He earned his PhD at Harvard and spent fruitful postdoc years at the Institute for Advanced Study and the Niels Bohr Institute, where he met many of the luminaries of the field. Then followed a long career at Brandeis University and many visits to foreign institutions.His work earned him many awards and led to exotic experiences detailed in the later chapters. The appendices contain semi-technical descriptions of some essential physics, as well as a more general commentary about the role of physics and physicists in understanding the universe.

In my travels across the country, the question asked most frequently is how I went from being a fundamentalist preacher to being a developer of healing techniques using tuning forks. This book is the story of that journey. I feel honored yet humbled to be among those rising to the call to facilitate the new 5th Dimensional energy coming into our third dimensional time/space continuum. Come with me as we journey step by step through my search for answers. After looking at what I refer to in this book as my Fork in the Road, a new truth was born - a truth that provides answers for the Spirit, Mind, and Body. I will share information concerning self-healing using sound, vibration, and frequencies that can clear, cleanse, balance, and focus our lives in all its forms. The ancient Solfeggio frequencies are part of a process that can assist us in creating the possibility of lives without stress, illness, and sickness. Together we will go to the cutting edge of scientific discoveries regarding sound and healing. This book is also a call for Lightworkers to gather in this crucial time of change and transformation on the planet. Join me and others who do not live in fear of the future. Just tune your inner ear and listen to these wonderful new ideas as I share the techniques of working with sound and, more specifically, the Solfeggio tuning forks. My hope is that we can all find the harmonics of our own individual music, and that through this process we will be enabled to live balanced lives.

Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!Chef Paul's new book offers not only recipes but a model for anyone who wants to modify his or her cooking to minimize the use of less healthful ingredients, yet retain the rich taste and texture that make them so delicious. For instance, he uses puréed dried beans and reduced fruit juices to create viscosity and enhance flavors. Both add an enormous amount of richness with virtually no fat. Chef Paul provides you with specific recipes to show you how these ingredients work, and encourages you to try them with all your favorite dishes. To make rich, flavorful sauces and gravies for great-tasting meat, poultry, or fish—without a drop of oil, butter, shortening, or other fat—he has developed recipes in which dry flour is browned before adding it to the dish. And he always tells you to start with a hot pan, so you can "bronze," or "caramelize," an ingredient without any added fat. These techniques will make all your food taste better—new recipes as well as your favorite standbys. Perhaps the most exciting portion of this book is the chapter on Magic Brightening Broths. These delicious broths are based upon defatted stocks, and get extra goodness from carefully balanced seasonings that enhance but don't overwhelm the flavors of foods cooked in them. Chef Paul envisions that once you've discovered howeasy and enjoyable Magic Brightening is, you and your friends and family will want to cook this way several times a month. From breads and breakfasts, through main and side dishes, to desserts and snacks, Chef Paul has streamlined his favorite recipes. He's taken out as much fat as possible, leaving the texture, the richness, and the taste for which he's famous. This is not a diet book, but one dedicated to healthful ways to cook. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

Make your dreams come true! A Fork in the Road is a handbook for a successful, satisfying life. This book will not just motivate and inspire you, but it gives you practical steps for growing in areas that are necessary for fulfillment and success. Using proven Biblical wisdom, it helps you understand the underlying thought processes and the mindset that produces growth. God wants each person to prosper so that we can all be contributors and producers in society. When we learn to enjoy enriching the lives of others, we will in turn be rewarded with a rich and satisfying life. The book covers practical areas like innovation, personal financial management, people skills, vision and goal setting. Each area is filled with practical advice and real life stories that illustrate the principles taught. FROM THE BACK COVER Have you ever wished your life was different? Do you dream of having a bigger purpose, a better job, or a more meaningful life? Or maybe you have a goal or a dream, but don't know how to make it happen. Just like there is a proven path to the top of a mountain, there is a proven way to win in life! Wishing, praying, believing, and expecting is good, but things will not happen unless you consistently and persistently keep working towards your goal. This book gives you the life lessons you were not taught in school and that the church did not tell you. You are at a fork in the road and have the power to choose poverty or prosperity! ABOUT THE AUTHOR Vidar Ligard has trained leaders and transformed people in East Africa since 1999. He has helped countless people grow into excellent leaders by teaching practical principles founded on the Word of God. Through Bible schools, seminars, character development, and coaching, Vidar's teaching is helping people come out of poverty, grow churches, build businesses, fight corruption, and mature leaders who reach thousands of people every day. Vidar and his wife, Cathrine, founded Safari Mission, a nonprofit mission organization based in Tulsa, OK. WHAT OTHERS ARE SAYING "This teaching is empowering people" -Pastor Justus Kaloki "It's not only about spiritual matters. It's also about practical things. I was an overseer of less than 20 churches and today the churches have grown to over 100. The teaching is very practical, and it is helping people!" -Rev Titus Munuve "With this kind of teaching, people will understand what they are supposed to do" -Peter Kathuro

This cookbook, A Fork in the Trail, will forever change the way you eat on your outdoor adventures, whether backpacking in the wilderness, paddling, or even car camping. Inspired by foods from all over the world and the guiding principle of ''if you wouldn't eat it at home, why eat it in the backcountry,'' Laurie Ann March has created 208 lightweight, mouth-watering recipes to turn an ordinary backcountry trip into a gourmet adventure. Some recipes are cooked and dehydrated before the trip, a process that's surprisingly easy. Preparing dishes such as Lemon Wasabi Hummus is as simple as adding boiling water. Other recipes, like Tropical Couscous and Chai Tea Pancakes, can be prepared in camp in just minutes. Laurie also demystifies backcountry baking; who wouldn't want to end a long day of hiking with comforting Pear Berry Crumble topped with Trail Yogurt? The author an, outdoor chef extraordinaire, has compiled only those recipes that survived ease of preparation and rigorous taste tests (by the author and many of her lucky friends). And of course, all are lightweight. Most recipes are found nowhere else: Garlic Shrimp with Orange and Balsamic Sauce, anyone? You'll also find kid-friendly recipes that they can make themselves In addition to the recipes, A Fork in the Trail covers menu planning, recipe creation, and meal planning for families and larger groups.

An exciting new collection of sublimely simple wisdom from a bestselling author, celebrated athlete, and a true American hero. Three-time MVP and Hall of Famer Yogi Berra hit home runs twice in a row with his two previous books, The Yogi Book and It Ain't Over. Now, his winning streak will continue with this latest work--a collection of appealing, funny, and surprisingly moving essays on life, happiness, and getting through the slumps. Filled with another delightful helping of Yogi's inimitable and unwittingly wise aphorisms, these reflections focus on the valuable lessons he's learned on and off the field. From his early years as an immigrant's son who dropped out of the eighth grade through his triumphant career as a player and manager who played in a record seventy-five World Series games, Yogi illustrates his homespun philosophies with apt analogies to his trove of baseball stories. He expounds on such topics as Patience (Waiting for your pitch); Sacrifice (Laying down a bunt); Trusting Others (Taking direction); and Staying Focused (Keeping your eye on the ball), to show how the rules of life and baseball are uncannily similar. And, in the tradition of Don't Sweat the Small Stuff and All I Really Need to I Know I Learned in Kindergarten, he explains his recipe for fulfillment and happiness with life lessons that are profoundly simple, simply profound--and classic Yogi to the core. Following on the heels of two New York Times bestselling books and filled with memorable photos, this new collection of Yogi wisdom will undoubtedly expand his growing legion of fans. When You Come to a Fork in the Road, Take It! is a wise, humble, touching book that's a guaranteed winner. In short, it's déjà vu all over again. A baseball legend reflects on the following lessons... "A nickel ain't worth a dime any more." "It ain't over til it's over." "You can't think and hit at the same time." "I didn't really say everything I said." "The future ain't what it used to be." . . . and many more.

Growing up in the 1950”s and 60”s in a small upstate NY city, the author has interacted with many of the community’s leading lights, and has lots of stories to tell, and reminiscences to share. It could be a book about anywhere USA, and in reading the compendium of columns, the reader will get to know people they don’t know, and will feel as if they did know them. John Sullivan is good at giving eulogies, and good at telling stories, particularly about people he has known and admired. Each brief biographical sketch gives you not only an understanding of the person and their times, but a feel for the contributions their lives made in the overall quality of life in their communities. As a daughter of one of the subjects wrote to the author, “You gave my mother a great gift-recognition for her life’s achievements She was uplifted by your telling of her story, and we are forever grateful to you for putting the cherry on top of her career.” Memories, in the end, are all we have, and the sweeter the memory, the more appreciation there is for lives well lived. There are lots of sweet memories, and life’s lessons learned in this book. The author hopes you enjoy reading about them as much as he enjoyed writing about them.