Food Combining Made Easy
Title | Food Combining Made Easy PDF eBook |
Author | Herbert M. Shelton |
Publisher | Book Publishing Company |
Total Pages | 73 |
Release | 2012-03-12 |
Genre | Health & Fitness |
ISBN | 1570672601 |
Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.
Food Combining for Health
Title | Food Combining for Health PDF eBook |
Author | Doris Grant |
Publisher | Inner Traditions / Bear & Co |
Total Pages | 252 |
Release | 1989 |
Genre | Health & Fitness |
ISBN | 9780892813483 |
Get fit with foods that don't fight.
Food Combining Made Easy
Title | Food Combining Made Easy PDF eBook |
Author | Herbert M. Shelton |
Publisher | |
Total Pages | 74 |
Release | 2013-07 |
Genre | Health & Fitness |
ISBN | 9781614274537 |
2013 Reprint of 1951 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. Written by Herbert Shelton, the founder of the natural hygiene movement, this classic has been the leading primer for anyone wanting guidance on which foods should and should not be eaten at the same meal for over sixty years. Readers will learn why combinations of acids, fats, starches, sugars, and proteins disrupt the normal processes of digestion. Shelton was known as the father of food combining and was among the first to advocate fasting and raw foods as healing therapies. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original Natural hygiene ideas from the 1830s.
Food Combining Made Easy
Title | Food Combining Made Easy PDF eBook |
Author | Herbert M. Shelton |
Publisher | |
Total Pages | 188 |
Release | 2012-09-19 |
Genre | Health & Fitness |
ISBN | 9780369316370 |
Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.
The Hay Diet Made Easy
Title | The Hay Diet Made Easy PDF eBook |
Author | Jackie Habgood |
Publisher | Souvenir Press |
Total Pages | 0 |
Release | 1997 |
Genre | Cookery (Natural foods). |
ISBN | 9780285633797 |
is century by an American surgeon named William Hay. The Hay diet involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Now people with digestive problems can adapt their everyday eating pattern with basic advice on selecting meals and menus. Diagrams.
The Blender Girl
Title | The Blender Girl PDF eBook |
Author | Tess Masters |
Publisher | Ten Speed Press |
Total Pages | 226 |
Release | 2014-04-08 |
Genre | Cooking |
ISBN | 1607746433 |
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
The Science and Fine Art of Fasting
Title | The Science and Fine Art of Fasting PDF eBook |
Author | Herbert M. Shelton |
Publisher | Rare Treasure Editions |
Total Pages | 554 |
Release | 2024-03-13T00:00:00Z |
Genre | Health & Fitness |
ISBN | 1774646781 |
Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century."