FIVE MONTHS A SPARTAN is an inspirational story of how my son's new interest of obstacle course racing became a five month whirlwind obsession. No one does thirteen obstacle course events and numerous volunteer and promotional events in their first five months of competing. He tested himself with physical challenges that he never imagined. His mental toughness was challenged with each course. Then imagine the elements of extreme heat, snow, or lightning. The five month tour had long driving trips to Alberta, British Columbia, Idaho, Utah, Lake Tahoe, Montana and others. One never knows what they are truly made of until they are tested beyond their limits. Participating in Spartan Races, Spartan Hurricane Heat, Rugged Maniac, Tough Mudder and Warrior Dash, were indeed great tests of endurance, strength, speed and tenacity.

In the late 1940s, David Ben-Gurion founded a unique military society: the state of Israel. A powerful defense establishment came to dominate the nation, and for half a century Israel's leaders have relished continuous war with the Arabs with an unblinking determination.

Full of passion, courage and magic, Spartan is an enthralling novel of the ancient world.

The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.