Finding Our Center

Finding Our Center
Title Finding Our Center PDF eBook
Author Heather M. Ensworth Ph. D.
Publisher iUniverse
Total Pages 164
Release 2009-11
Genre Body, Mind & Spirit
ISBN 1440183929

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Integrating astrology, mythology and spirituality, this book is a reflection on the themes of the astrological ages across the past 13,000 years and is an exploration of what astrology has to tell us about the meaning of the changes happening globally and culturally in this time. We are currently on the cusp of the Age of Aquarius, at the end of a 26,000 year precessional cycle and, according to ancient prophecies, at the close of a world era. With the recent discovery of the planetoids Sedna and Eris, new forms of consciousness are entering our awareness. Through listening to the messages of the stars and planets, we find guidance for our lives in this intense time of change. We live in a sentient universe, which is calling us back into relationship with the cosmos and with the Earth. In remembering our source (the galactic center), reconnecting with the spirit in all of life and in becoming centered within ourselves, we gain meaning and wisdom for who we are and who we are becoming and find a path for the healing and evolution of ourselves and our Earth.

Finding Our Center

Finding Our Center
Title Finding Our Center PDF eBook
Author Heather M. Ensworth
Publisher iUniverse
Total Pages 156
Release 2009-11-25
Genre Body, Mind & Spirit
ISBN 9781440183935

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Integrating astrology, mythology and spirituality, this book is a reflection on the themes of the astrological ages across the past 13,000 years and is an exploration of what astrology has to tell us about the meaning of the changes happening globally and culturally in this time. We are currently on the cusp of the Age of Aquarius, at the end of a 26,000 year precessional cycle and, according to ancient prophecies, at the close of a world era. With the recent discovery of the planetoids Sedna and Eris, new forms of consciousness are entering our awareness. Through listening to the messages of the stars and planets, we find guidance for our lives in this intense time of change. We live in a sentient universe, which is calling us back into relationship with the cosmos and with the Earth. In remembering our source (the galactic center), reconnecting with the spirit in all of life and in becoming centered within ourselves, we gain meaning and wisdom for who we are and who we are becoming and find a path for the healing and evolution of ourselves and our Earth.

Finding Our True Home

Finding Our True Home
Title Finding Our True Home PDF eBook
Author Thich Nhat Hanh
Publisher Parallax Press
Total Pages 146
Release 2001-08-09
Genre Religion
ISBN 1888375345

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Finding Our True Home presents a new definitive translation of the Amitabha Sutra along with Thich Nhat Hanh’s first commentary on one of the most practiced forms of Buddhism in the world, the Pure Land school. Introduced in the Buddha’s own lifetime, Pure Land practice puts us in touch with the beauty in our own world and brings us the security, solidity, and freedom we need in order to truly enjoy it. Realizing that Buddha is within us, we see that the Pure Land (paradise) is here and now, rather than in the future. Finding Our True Home will open a new Dharma door to many students of meditation.

Your Symphony of Selves

Your Symphony of Selves
Title Your Symphony of Selves PDF eBook
Author James Fadiman
Publisher Simon and Schuster
Total Pages 448
Release 2020-08-04
Genre Self-Help
ISBN 164411027X

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Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.

Psychic Shield: The Personal Handbook of Psychic Protection

Psychic Shield: The Personal Handbook of Psychic Protection
Title Psychic Shield: The Personal Handbook of Psychic Protection PDF eBook
Author Caitlín Matthews
Publisher Simon and Schuster
Total Pages 320
Release 2024-01-09
Genre Body, Mind & Spirit
ISBN 1646046242

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Protect yourself from harmful negative energies and spiritual disturbances with this enlightened guide to psychic and mental health. In today’s hectic and uncaring world, it’s important to guard the boundaries of your soul. Psychic Shield: The Personal Handbook of Psychic Protection will teach you all the practical and commonsense strategies necessary to defend yourself against any damaging external forces you may encounter. Packed with checklists, danger-point indicators, and reality checks, Psychic Shield offers a variety of spiritual housekeeping techniques to help you: Strengthen your psychic health Overcome negative relationships Free yourself from fear and self-doubt Deal confidently with difficult people Live in harmony with others Maintain boundaries that keep you safe And so much more! Whether you’re a skilled psychic, a budding empath, or simply someone looking for answers, Psychic Shield offers a number of practices, meditations, and rituals to help you protect yourself and your inner peace.

The Hidden Power of Aikido

The Hidden Power of Aikido
Title The Hidden Power of Aikido PDF eBook
Author Susan Perry
Publisher Simon and Schuster
Total Pages 351
Release 2024-04-02
Genre Self-Help
ISBN 164411898X

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• Explains Aikido solutions for peacefully resolving difficulties that arise with intimidating and unpredictable people, those who are stubborn or don’t listen, insincere people who want something from you, and chaotic situations • Presents Aikido’s step-by-step protocol for developing the receptiveness of the beginner’s mind and deescalating potentially violent or dangerous situations • Shares stories of how Aikido helped the author transform interpersonal difficulties into peaceful interactions In addition to the physical practice, the modern martial art of Aikido also offers profound principles for transforming interpersonal conflict into peaceful interaction. Illuminating the inner philosophical and practical aspects of Aikido, forty-seven-year Aikido practitioner and 6th-degree blackbelt Susan Perry, Ph.D., uses personal stories of joy, achievement, and hardship to demonstrate real-life applications of the transformational principles of Aikido. She introduces what Aikido is and where it comes from, providing a brief biography of its founder, Morihei Ueshiba. She explains in detail how Aikido helped her resolve difficulties at work, as a student, and as a teacher/sensei. Through each story shared, the author offers a glimpse of the beginner’s mind in action, the key to changing even the violent energy of an attack into peaceful interaction. Presenting Aikido’s step-by-step protocol for developing the receptiveness of the beginner’s mind, a state essential to personal transformation, Perry explains how distraction and timing can be used to deescalate potentially violent or dangerous situations. She discusses the founder’s philosophy of conflict, showing how Aikido can help peacefully resolve difficulties that arise with pushy, intimidating, and unpredictable people, those who are stubborn or don’t listen, insincere people who want something from you, and chaotic situations. She explains how a deepening practice of the martial art leads to an aiki state of inner peace, fusion, and boundless joy. Revealing how Aikido can help you face your fears and develop your heart and soul, this book shows how this martial art helps you embrace change, cultivate a strong center, and ultimately live a joyful life of engagement with the world.

Joining Lives

Joining Lives
Title Joining Lives PDF eBook
Author Andrew Odle
Publisher Wipf and Stock Publishers
Total Pages 127
Release 2017-01-06
Genre Religion
ISBN 1498291260

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We live in precarious times and are seeking to make a lasting impact through immediate solutions. But in our haste we often make decisions to fix problems and persons, forgetting that we are not called to fix but rather to reconcile. In this wide-ranging collection of essays we explore what it might look like if we were to live in the world first with the purpose of reconciling and then allow that vision to guide our actions. Each essay engages with reconciliation in different contexts, providing meaningful and potentially transformative insights that will lead the reader to more faithful lives and activities. The essays are not filled with theoretical reflections but with hard-earned wisdom from proven thinkers, practitioners, and innovators.