Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. Here is an accessible and inspiring introduction to this Jewish spiritual path, which until lately has been best known in the world of Orthodox Judaism. The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves. To learn more about the author, visit his website: www.mussarinstitute.org

The myriad events and interactions that make up our everyday life provide a rich opportunity for us to examine our impulses and actions and grow spiritually, according to the Jewish practice of Mussar. Mussar is an eminently wise, practical, and effective way to cultivate awareness, gratitude, personal growth, and ethical action on a daily basis. The path has its origins in Orthodox Judaism but it has become popular with Jews of all affiliations who are interested in a practice that can infuse daily life with more purpose and meaning. This daybook will be an essential companion to anyone who wants to experience this life-changing contemplative practice. Using a "soul trait" such as honesty, courage, enthusiasm, honor, and equanimity as a starting point, each practice page includes: • a teaching that illuminates the trait of the day • an affirmation phrase focused on that trait • a practical exercise to expand our experience of the trait • a space for journaling about experiences with the trait To learn more, visit www.mussarinstitute.org.

Everyday Holiness presents the spiritual journey to and with Christ as possible, noble, challenging, and rewarding. It describes the many aspects of holiness and how it is essential to our growth in Christ. Holiness is the most important developmental area in life and the greatest goal to which we can aspire. The Doctor of the Church St. Francis de Sales wrote: “All of us can attain Christian virtue and holiness no matter in what condition of life we live and no matter what our life’s work may be.” This book should be read slowly, prayerfully, and seriously. It invites us to ponder the meaning of life and how holiness benefits every aspect of our church, our society, and ourselves. Because all good things lead to God, the book infuses a deeper meaning into the ordinary circumstances of daily life, thus showing how holiness is not a static reality but a dynamic force that transforms every aspect of our day. The book is replete with concrete examples and practical illustrations that show how living holiness is possible today. Indeed, holiness is our greatest need, deepest joy, and hardest challenge. Everyday Holiness is for everyone who wants to love God more and serve him better.

The ideal of holiness can seem impossible as we find ourselves busier and more distracted in our increasingly complicated world. Yet the witness of the Franciscan Friars of the Renewal (CFRs) offers us hope that it is possible to become a saint while living in the world. In fact, it is by opening ourselves up to others and making time for prayer and sacrifices in our daily lives that we can bring God's love to the world. Then we will be transformed ourselves. Join Fr. Mark-Mary Ames, CFR, as he guides you with small, practical steps that will lead you-poco apoco, little by little-on the journey to holiness. Book jacket.

Jewish by birth, though from a secular family, Alan Morinis explored Hinduism and Buddhism as a young man. But in 1997, in the face of personal crisis, he turned to his Jewish heritage for guidance. In his reading he happened upon a Jewish spiritual tradition called Mussar. Gradually he realized that he had stumbled upon an insightful discipline for self-development, complete with meditative, contemplative, and other well-developed transformative practices designed to penetrate the deepest roots of the inner life. Eventually reaching the limits of what he could learn on his own, he decided to seek out a Mussar teacher. This was not an easy task, since almost the entire world of the Mussar tradition had been wiped out in the Holocaust. In time, he found an accomplished master who stood in an unbroken line of transmission of the Mussar tradition, and who lived in the center of a community of Orthodox Jews on Long Island. This book tells the story of Morinis’s journey to meet his teacher and what he learned from him, revealing the central teachings and practices that are the spiritual treasury and legacy of Mussar. To learn more about the author, Alan Morinis, go to www.mussarinstitute.org.

Introducing a weekly spiritual practice for developing a strong and open heart—drawn from Judaism's Mussar tradition Mussar is a practice that draws from the vast storehouse of Jewish wisdom, law, revelation, and text, bringing it right home in a way that is completely practical. Judaism teaches that Torah (the collective wisdom of the tradition) provides the blueprint for human experience—and so the more of it we acquire, the more we gain a clearer, truer perspective on life and learn how to navigate its pathways. The phrase “acquiring Torah” is code for the process of internalizing this wisdom to bring about a genuine transformation of the inner self. In short, accessible chapters, this book describes forty-eight methods through which we can acquire Torah—and turns them into a straightforward practice. These methods include cultivating humility, joy, awe, good-heartedness, closeness with friends, not taking credit for oneself, judging others favorably, and so on. The fruit of working through each quality or method is a refined soul and a strong and open heart.

Studies in the letter to the Colossians Practical steps towards growing in Christlikeness How our holiness affects others