This collection of translated writings addresses the issue of engaging in secular life with Buddhist intentions. It includes practical advice by great Tibetan teachers such as Paltrul Rinpoche and Jigme Lingpa. Combining folktales and poetry, their teachings pieces impart the essence of spirituality in a pithy, direct fashion. "There are three things that you should place: Your body on the seat; Your mind in your body; And relaxation in the mind. There are three things that should be in conformity: Conversations with friends; Clothes with the country; And mind with the Dharma." Paltrul Rinpoche Tulku Thondup is a living advocate of the Tibetan tradition, He has translated and published many books and has taught at Harvard University. He is hte author of the Healing Power of Mind.

Most spiritual seekers have no real idea of what exactly it is that they are seeking even after having spent years chasing the chimera of Enlightenment. It stands to reason that if you want something desperately you would take great pains to find out what it did for those who have got it. So if you desire Enlightenment, it would make abundant sense to at least check out what the Enlightened ones have to say about the state of self-realization. That is what Enlightened Living does for you. In this book Ramesh Balsekar, arguably the most renowned exponent of the ancient philosophy of Advaita today and the author of 30 well-known books, presents you a clear perspective on the self-realized state, in his hallmark lucid style. If you have believed the sage to be a glorified vegetable, passionless and neutered to all pleasure and all pain, if you have believed that he is in a never-ending state of cocooned bliss or if you have believed that there is some- one out there to enjoy that blissful state, this book shows you just how mistaken you are. To make its point, Enlightened Living presents an impressive array of Masters from Adi Shankara to Ramakrishna Paramahamsa, from Ashtavakra to Ramana Maharshi, from Jnaneshwara to Nisargadatta Maharaj and Sengtsan to share with you, in the simplest terms possible, the reality of the state of self-realization. Pointers are used, insights are bestowed and cobwebs vigorously dusted away till what you are left with is a deeply satisfying clarity which may or may not be intellectual.

An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.

A Must-Read Book with Practical Tips on Facing the Challenges of Life--Spiritual Pearls for Enlightened Living provides an antidote to the fears, stresses, and anxieties we face personally and globally. This book by Rajinder Singh (author of Empowering Your Soul through Meditation and Inner and Outer Peace through Meditation, with a Foreword by H.H. the Dalai Lama) gives practical tips to face life's challenges with equanimity, joy, and courage. These teaching stories and anecdotes draw from the wisdom traditions of many religions and illustrate how to: face adversity with calm and stability; overcome anger; find lasting happiness; learn forgiveness, conten tment, acceptance, and letting go. Conquer fear of death; meditiate to experience inner spiritual realms of beauty and bliss Beautifully illustrated, this inspiring read is the perfect gift for family and friends, including those facing difficult times.

UnTherapy challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.

Have you ever wondered about how best to live your life? Religions claim to have answers, but they are couched in faith and constrained by rituals that make each religion different from the next. The inevitable result has been conflict and war. Enlightened Living is neither religious nor spiritual, offering instead a rational and practical path that is available to everyone. Enlightenment isn't found by austerity or following rituals but by the sustained practice of observing attachments and letting them go.