This book is a meditation guide with practical and simple exercises, containing an endorsement from Deepak Chopra who writes: "This outstanding handbook reflects Singh's deep wisdom and realization emerging from divine love and inner fulfillment." The book explores the power and energy of the soul within everyone and how we can use it to transform our lives. It awakens readers to the "empowered soul" and its rich qualities, such as unlimited wisdom, fearlessness, immortality, unconditional love, connectedness, and bliss. These simple techniques for accessing the riches within can help readers discover his or her great potential. Once these inner resources are tapped, readers can experience a profound transformation that will enrich all areas of life--including personal relations, physical, mental and emotional well-being, work, spiritual growth, and the attainment of one's life's goals. Chapters include: Meditation: Doorway to the Soul; Journey to Realms of Light Within Us: Finding Time for Our Self; Unconditional Love; Bliss; Immortality; and Fearlessness.

Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.

Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness. This groundbreaking book offers proven benefits of meditation for reducing stress-related ailments, such as cancer, stroke, heart, breathing, digestive, and circulatory problems, hypertension, migraines, depression, anxiety, and addictions; improving brain function and performance; managing pain; and achieving balance. Sant Rajinder Singh, in his keynote article, provides clear and compelling support for the value of meditation for the health of the spirit, upon which the health of the body and mind are based. Noted medical doctors, cancer researchers, psychiatrists, psychologists, chiropractors, brain researchers, neuroscientists, and those involved in alternative medicine have contributed articles rich in evidence supporting meditation as a complementary treatment modality. Meditation as Medication for the Soul is a must-read book for anyone seeking optimum health. Includes meditation instructions for anyone to try.

Enrichment of Soul for Greater Awareness Take a dive deep into the depth of your very own soul. What do you see? Who are you? What makes you the person that you are today? These are questions you should know about yourself. If you don't know, then you don't know the very fabric of your own soul. The soul has many spiritual connotations and nevertheless, they are all not wrong - from the eyes being the windows of the soul to the soul being a transcendence of self-awareness that breathes higher consciousness. Yet, modern culture goes against the human spirit, attempting you to look outward for the next thing rather than inward for what you already have. Would you like to go on a spiritual quest by visiting the foundation of your being to discover your bigger purpose? Would you like to better deal with the inevitable challenges you face every day, responding in a way that moves your life forward? "Soul Empowerment" will allow you to enjoy life more by learning to take care of your soul just as you care for your body. Through it all, you will experience more joy and peace each day. * Achieve higher power to respond effectively to the world around you. * Gain wisdom and self-awareness to make better decisions with clarity. * Accomplish seemingly impossible goals using the 3-Step LAMS Method. * Purify a burdened soul with this practice that is not for the faint of heart. * Rediscover the depth of soul with your very own self-assessments. * And much more! Achieving more positivity, and enriching your soul, does not need to be as difficult as it may seem. If you choose to set out on this journey, you will discover the soul that is the true reflection of yourself. "Soul Empowerment" will help uncover and build an empowered soul for you to fulfill your aspirations and lead you to a more meaningful life.

"Compilation of essays presenting advice on a wide range of topics including holistic methods for healthy living, the role of media in public perception, peace through diplomacy, and other issues for personal and global enrichment"--Provided by publisher.

In Soul to Soul, Gary Zukav addressed some of the most fundamental questions about the human experience, with profound answers that are of truly universal value. Now with Soul to Soul Meditations, Zukav provides 365 inspirational excerpts, one for each day of the year, with each page opening up new insights for reflection. The perfect gift for somebody you love or for yourself, the book is small enough to fit into a handbag, and take with you wherever you go. Think of these meditations as doorways through which soul to soul communication can enter your life and transform it. This lovely collection of meditations can be read independently of Soul to Soulor used as a companion piece.

Unleash Your Deepest Creative Wisdom and Gain a Renewed Zest for Life It's time to integrate your three inner guides—intuition, instinct, and insight—into your life in new and groundbreaking ways. The Call of Intuition presents a six-step practice designed to help you easily and effectively live from an empowered state of self-awareness. You'll work with chakras, crystals, mindfulness, Spirit Guides, prayers, and more as you become attuned to the natural flow of universal energy and awaken your full potential. Spiritual intuitive Kris Franken teaches you how to consciously connect to intuition through her unique process: breathe, surrender, connect, trust, honor, and nourish. Practical, hands-on techniques and playful exercises accompany each step, encouraging you to find the courage and compassion to live your truth and heed your Soul's call. This enlightening book helps you open yourself fully to the guidance within and let go of the compulsive desire for total control.